Trystan Trenberth talks about dropping habits and commitments that don't fit his goals anymore. He aims for three gym sessions a week and finds that when you prioritize what matters, less important stuff naturally falls away. Over the past year, people, places, and activities have gradually left his life, leaving him with a cleaner routine.
What are some of the other things that you've done? Sure. I mean, in business, I'm letting go of stuff that doesn't serve me. Good. Kind of like letting go of weight. Easier said than done. Yeah. Yeah. And not doing so much. You know, I think that a lot of people have the excuse of I haven't got time to go to the gym and, you know, make 3 days a week getting to the gym. When we started, it was, oh, when am I going to fit that in? But we always prioritize what's important. And funnily enough, the things that aren't as important fall away. And it's just been a year of evolution in some things dropping away. Yeah, people, places, events. Yeah, you know, different activities and just kind of clearing out my life in some ways there. And I haven't reset everything yet, but things just evolve over time as those things come around.
