Trystan Trenberth asks three questions about the people you spend the most time with: do they inspire you, challenge you, and support your goals? If the answer to any is no, he says set boundaries with them, even family, and spend time with people who actually lift you up.
So here's my challenge to you. Take a hard look at the people that you spend most time with. Ask yourself, "Do they inspire me? Do they challenge me? Do they support my goals?" If any of those answers is "no," it's time to make changes. Some people may be family or long-time friends. You don't have to cut them off, but you can set boundaries, and you can redirect that time to those who uplift and accelerate you.
