Most problems are self-created through overthinking and inflating their importance. By lowering how much you care about outcomes and shifting your perception, you can dissolve obstacles and live without the problems you've constructed in your mind.
Chapters
People create their own problems and obstacles and then waste time and energy on trying to overcome them. Contrary to popular belief, Transurfing shows that the reason to all of our problems lie on a different plane. How can we eliminate problems from our lives? Care without worrying. Stop overthinking and lower your levels of importance. Overthinking: The Art of Creating Problems That Aren't Actually There. Nearly 100% of our perceived problems are self-created. Stop your mind for a moment and look around you. You aren't starving to death. Floodwaters aren't trapping you and your family inside your home with no place to escape. And no one is chasing you down with a knife. These are problems. Everything else can be overcome by shifting your thoughts and perceptions. If you don't like something, change your thoughts about it. Reality Transurfing gives all the tools how. It's much easier than we are led to believe, and the results are a life that seems absolutely problem-free. So, are you overthinking something today? What is the problem you have created for yourself? Yourself in your mind, pulling evidence from your environment to support your theory about how something just isn't right. You are the problem and the solution, and what a wonderful breath of fresh air this is.