In this YouTube video, Renee Garcia introduces the Reality Transurfing concepts of Meta Power and Meta-Death, explaining how they relate to a personal 10‑level lifeline model that maps daily states of reality. Meta Power is described as the ability to manifest intentions without exerting direct force, accessed through practices like visualization, activating one’s “plate,” and aligning with one’s intended “slide.” The lifeline model ranges from the top (Wave of Fortune) to the bottom (Induced Transition), where the lowest level represents “Meta‑Death,” a state of depleted energy and negative outcomes. Garcia identifies several common behaviors—alcohol, media consumption, unhealthy food, drugs, dysfunctional relationships, gambling, sleeping pills, and political/social media engagement—as hidden “silent sleepers” that can drop a person onto lower tracks, causing meta‑death. She then offers practical strategies to maintain or regain Meta Power: mindful monitoring of these behaviors, abstaining when on lower tracks, prioritizing meditation, adequate sleep, healthy diet, self‑care, and conscious engagement with positive activities. The video concludes with a call to viewers to assess their current state, share experiences, and engage with her community and courses.
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Hello, Transurfer and the Transurfing curious! My name is Renee Garcia, and this is Transurfing TV! And today, my video is on Meta-Death! I will go over quickly what Meta is, Meta Power in particularly, and how you can either increase your Meta Power, or how you are probably experiencing meta death. Before I get started, remember to like this video and comment below, "My world is taking care of me" to enter my daily giveaway for my reprogramming stickers. And remember, the Teachable course, Reality 2.0, down below. Check it out, y'all! So, what is Meta Power? Well, Meta Power was introduced to us in this bitchin' book right here, Tufti, live stroll through a movie. And I guess the easiest way to describe Meta Power is your ability to harness an energy or a force. Now, I don't wanna say force exactly because it's actually the antithesis of force, but it's like if you were to push something with your hands, that's force, right? That's you actually physically doing something. Meta Power Metapower would be you pushing the object without having to do this. Now, however your imagination interprets that, that's kinda up to you. For me, Metapower is my world sort of helping me with my intentions, and then certain practices or certain mental games, I guess you could say, that I participate in, in a daily basis. That helps me to harness Meta Power and see results in my reality without me having to push like this. So, one of the ways that we have the ability to harvest Meta Power is via our plate, right? For those of you that are familiar with the Tufti concepts, activating our plate. This is you tapping into that Meta Power. All the Transurfing concepts that have to do with visualization. That's Meta Power. So if you're playing your slide and you're really getting into embellishing your slide in detail, you're living in that slide and you're seeing that slide slowly start to materialize in your external reality, that is you creating that reality via Meta Power, right? It's something you're doing in your mind, or it's an energy that you're cultivating internally that's achieving results rather than you having to work from a place of inner intention. So, my video today, it originally started as— the idea that I wanted to talk about was alcohol, because I think a lot of people are maybe partaking in alcohol more than normal because of the current stuff going on, more time at home. My partner is in the drink business, he has a non-alcoholic cocktail, he stays very— very on top of the trends of alcohol because it is his vocation. And he has seen in the media that there's an extreme rise in alcohol usage during the last 6 months because of the pandemic. And I've had a number of people message me, reach out to me, asking me how to quit drinking using Transurfing, or why alcohol has such a negative effect. And this video really was about— initially, I just wanted to to talk about alcohol, but as I started to draw my graph out here, I realized everything on this graph really affects your Meta Power. And then there are ways that you can sort of rise up to a higher Lifeline and participate in other activities that are going to create a nurturing environment for you to harvest Meta Power rather than lose it. So, I'm going to get into it. The way that I like to look at it is this. For those of you that are familiar with my visual representation in my mind of the Alternative Space and the Lifetracks as I experience them on a day-to-day basis, I like to think that I have 10 levels, right? 10 levels of experience that I could have, 10 variations of reality that I could tap into in any given moment. In any given day! So, the reason that I say 10 is because it's an even number, if I do really well with my day, I don't experience meta-death, right? I stay tuned in to my Fraile, I activate my Plate, I play my Slide, I can get up to the upper level, the Wave of Fortune, and have a really, really good layer of reality materialize for me! So, the bottom one, this is me maybe— drinking alcohol, getting into a fight with my mom or my parents, eating bad food, maybe— oh, I forgot to put media on there! Media is a huge one! Watching some media. I'll actually put media at the very bottom, because that is, in my opinion, the fastest way to experience meta death! But yeah, any of these things, if I partake in any of these— I could very easily find myself waking up the next morning on the bottom track, feeling like hell, you know, hungover, regretting something I said, feeling a loss of energy. And that is Meta Death, right? That is Meta Death because there are a couple things going on here. One, you are ending up on a bottom track, okay? You're ending up on a bottom track and your energy level is super, super, super low. If you wanna— to view the 10 levels, 1 being the top and 10 being the bottom. 10 is like bottomed-out depression, you can't get out of bed, or you get out of bed, you don't feel like doing anything, you slouch around your house all day, you're not effective, and things are not— things are the opposite of the Wave of Fortune, right? This is the Induced Transition. So, you find yourself on this bottom track that is absolute meta-death, no energy. The problem with this is you actually have to find a way to cultivate energy, to get yourself off of these bottom tracks and get yourself going back up in the right direction. So, these are the things that you can do to keep yourself on these upper tracks, or help you get off of some of the lower tracks, right? And then these are the things that will take you off of the upper tracks— and put you down here, and will keep you from ascending to those higher tracks once again! So, alcohol, in my opinion— alcohol and media are kind of like the two really, really accessible ones that have so many implications for our layer of reality and our life track and our trajectory and our Meta Power! And they're almost completely like— silent sleeper, metadeath, like things that we don't even really take into consideration, because they're hidden, right? And they've got a mask on there that makes us believe maybe that they're good for us at certain times. This could be you going out with friends and being like, "Oh, I haven't been out in a while! I'm gonna have a few drinks and this is good for me!" Right? And you have a few drinks. Maybe you start talking about political stuff going on, current events, and sure enough, you wake up in the morning feeling like shit! So, how do you avoid this stuff and keep yourself from experiencing Meta Death? Well, you stay focused on this stuff, and you really tune in! And this is what I do personally! And I have a couple of little tricks that I'll share with you before I wrap this video up. I really tune in to when I partake in any of these, right? Argument with a family member, eating bad food. Bad food's a big one for me. I'm keto, I really don't like consuming sugar or carbs, or at least in very, very minimal amounts. And I notice that when I eat, like, you know, a carb-heavy meal and eat a dessert, my sleep's affected, I wake up in the morning maybe not feeling 100%, maybe a little bit of negative thinking starts to infiltrate my mind. And I have to really pay attention, because I'm high-functioning, right? Every day I'm trying to cultivate as much power to continue on my path of intention that I have set for myself! So, I pay attention to all this stuff! I'm a gambler, right? But I make sure that I never ever ever gamble if I am in an induced transition! In case I lose, I don't wanna go back down to some of the lower levels! I'm very aware of when I gamble and when I don't gamble! Same with alcohol! If I'm gonna have a few drinks— I make 100% certain, sure that I am on one of these upper levels! And immediately the next day when I wake up, I really make sure my diet is healthy, I make sure that I self-care, I make sure that I try the next evening to get as much sleep as possible, because I know that I'm having to compensate for that deficit that I have created in participating— with one of these things. So, before I wrap it up, let's just go over them real quick. Things that'll contribute to Meta death, dysfunctional relationships, bad food, alcohol, weed, any kind of drugs, sleeping pills. This is a big one, if you're a sleeping pill person! The night you take a sleeping pill, you wake up the next morning, you are down here a little bit, right? So, you have to be aware of exactly— Exactly how that is affecting you, and then do these things to get yourself back up to some of those higher tracks. Gambling, media, politics, social media, right? Participating in any sort of negative interaction with anyone. And then of course, the good ones, the ones that are going to contribute to your meta-health, feel-good stuff. This could be whatever you do. Meditation, you know, Kundalini yoga, whatever it is you feel gets you full, right? Gets that cup full! Self-care, self-love, adequate sleep, healthy diet, abstinence from dysfunctional relationships, abstinence from alcohol, weed, cigarettes, whatever is going to bring your energy levels down! So, in doing this— you are going to either create an atmosphere where you can really tap into your Meta Health, or you are going to stay in a Meta Death situation where you are just constantly fighting upstream to try to keep your energy level to a place where you can just function, let alone be effective and efficient in your daily reality! So, let me know what you think, everyone! Are you in a place of meta-death? Do you need to get yourself to a place of meta-health? And what sort of things you need to lean off of or lean into and get yourself to some of those higher lifelines? So, let me know what you think! And remember to like this video and comment below "My world is taking care of me"! And thank you so much for watching! My video. Bye, guys!
