Vadim Zeland's Frame Illumination Method teaches you to notice triggers like expectation, intention, or problems, then visualize your desired outcome before reacting. Instead of following life's script, you consciously compose reality by activating a mental frame and releasing the sensation. Practice on small events first.
Chapters
Hello, Transurfer! Thank you for tuning in to this Transurfing TV production. Please subscribe to this channel if you have not done so already, and please like this video and comment in the comment section below "I love Reality Transurfing" to enter my giveaway for my awesome reprogramming stickers. I pull winners each week. The concept being discussed today is from the book Tufti: Live Stroll Through a Movie. This overview gives basic detail of the concept. To assimilate all the subtle details of this material, you will need to read the whole book very carefully. If there is something that you do not understand, read Reality Transurfing Steps 1-5. Transurfing is essentially primary school, and by comparison, Tufti techniques are high school. Why is it so important to carry out the methods described here? Because these methods release you from the script, bring you to life inside of the film, and instill helpful automatic responses. Enjoy! Frame Illumination Method. Catch yourself being affected by one of the triggers. Wake up. I see myself. I see reality. Activate the plate without releasing the sensation of it. Compose the reality you desire. Drop the sensation of the plate. If the event is insignificant, repeat the illumination several times. In the same way that you tracked your attention, now keep track of the impending frame. Here, there are 3 triggers. One, expectation. Something is likely to happen. You are waiting or hoping for something. 2. Intention. You intend to go somewhere or do something. 3. Problem. Something has happened that needs dealing with. Whenever you are expecting something, don't wait or hope. Compose your own own reality. Whenever you intend to do something, do not hurry to start. First, compose the reality you wish to see. Every time a problem arises, once again, don't wait, don't hope, don't fuss. Compose the reality you wish to experience. The Frame Illumination Method is an exercise in developing Meta Power, and at the same time, —means of composing the reality you want. Follow the Illumination Method calmly and naturally. Use thoughts, words, visualization, whatever works best for you. The most effective type of illumination is visualization.
