Renée Garcia shares how Reality Transurfing principles can improve your appearance and energy, especially as you approach 40. She describes aligning your thoughts and self-esteem with your desired outcome rather than focusing on flaws, detaching from habits that degrade how you look, and choosing a version of yourself where you're already your best. Concrete practices include posture, diet, skincare, and wearing clothes that feel good.
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Hello, Transurfer! And welcome to Transurfing TV! My name is Renee Garcia, and today, my video on vanity! Or being your best, looking your best! I've had so many messages lately from people, especially in the comments! I mean, you guys are really nice to me! Thank you so much for all the compliments you give me, it's been amazing! I think every woman sort of dreads the idea of turning 40. But turning 40, for me, with these Transurfing concepts and really connecting to a Lifetrack where I am my absolute best— I mean, I was looking at a picture of myself the other day when I was 18, in a bikini, and my body actually looks better today than I did when I was 18. My skin's better, my hair's healthier, I have more energy. I mean, I don't really— quite understand exactly what's going on here, but I do know that I'm definitely digging it! So, I'm gonna give you a few of my tips and sort of the way that I see it. I have a video on weight loss, you could go into the search and just type in 'Transurfing and weight loss' and I'm sure you'll see that video pop up. And I talk about some other appearance stuff in there as well. But this is a fresh one. And again, thank you guys so much for all— you know, giving me compliments. That's so sweet! We should all give each other more compliments. And yes, I do agree with some of you that I definitely look like I'm starting to get younger, and it is a trip, y'all! So, remember, like this video and comment below "My world is taking care of me" to enter my giveaway. And the Teachable link is down below. So, Vadim Zeland says quite a bit about vanity actually in the book, particularly when he's talking about choosing your thing. 'Choosing your things.' And this really has to do with heart and mind coordination. Choosing your things is kinda like you acknowledging what you are seeing in your external environment that is intended for you. And what that is, is it's your heart saying yes to something, and your mind also agreeing, right? So, just from a fashion perspective, or for women, makeup, handbags, shoes. For the guys, like cars you drive, whatever it is you do to display your own style. Whenever you are choosing something from a place of heart and mind coordination, that— thing is going to really stand out. I actually have a little bit of a funny story. When I met Vadim Zeland in St. Petersburg, after the lunch, he went to help me put my coat on, and he said, "Oh, this is a very beautiful coat!" And it was! It was a bitchin' long maroon thing that had this big hood, it was really gorgeous! And I said, "You know what? I chose this with my heart and mind coordination. I saw it in a window and I knew it was for me!" Right? And he's like, "Well, it is a very beautiful coat!" And I was like, "Thank you!" I was like, "That is so cool!" I did that whole thing that he was talking about in the book, and then he actually compliments me on the coat! It was like, my mind was blown! So anyway, this is what I do now! You know, this is what I do now! And I don't get caught up in a lot of fashion stuff, guys! I mean, if you notice, I'm wearing like, I'm wearing some cheap t-shirts! I mean, I switch it up sometimes and put on some nicer things, but really, I just choose things for me and I just wear them! And I feel good in them. But that's the main key, is that you feel good. And getting back to that heart and mind coordination, when a person is in a state of their Soul Fraile tuned and they are in active heart and mind coordination, something happens to the face, to the eyes, to the smile, to the stature, right? My posture has changed, my shoulders are back, I'm standing up straight, I'm feeling awesome. And I think a lot of people, especially those of you that have talked about this in the Facebook group, a lot of people are starting to notice these changes occur in themselves. And this, in my opinion, is a product of Heart and Mind Coordination. The more you have that coherence jammin', the more it's going to reflect outside of you. And I think that's why people have noticed some drastic changes in my appearance is because every day I'm tapping more and more and more into that. And I swear to God, every morning I wake up feeling younger than I did the day before. Um, the first thing though, the first, the absolute first thing is that you choose a lifeline where you are your best. So remember, nothing can happen. You cannot connect with that better looking version of you or whatever unless you acknowledge first and foremost that you know that variation of reality does in fact exist in the alternative space. So I used to trip. I was super, you know, high maintenance. I was paying a lot of money to get my hair done. I spent tons on makeup. I had all kinds of clothes that were really, really expensive, and I didn't really believe I was at my best. So it didn't matter how much I spent, spent, I was still kind of like just trying to get there all the time. As soon as I sort of acknowledged, "Wow, this knowledge can do anything, including make me look younger," and I dropped Importance, right? That's another key! And I acknowledged this variation of reality does in fact exist, a lot of things started to shift! I lost weight, I stopped caring so much about my clothes, yet people complimented me on my clothes. I started to look more youthful in my face, all that good stuff. Remember, the way we get there though is our thoughts, our actions, and our frequency. So, if you wake up every morning and say "God, I feel like shit this morning," you definitely aren't gonna connect with that Lifetrack where you are rocking your best. If your thoughts are on you about like— if they're weighty on you about something about your appearance, maybe you don't have the best skin, maybe you need to lose a little bit of weight, whatever it is— But if your thoughts are thinking about not liking that part of yourself, you are not gonna connect with that track where you are the best version of yourself. So, the best way to do this is stop thinking about what you don't want to see in your appearance anymore, and start thinking about what you strive to achieve instead. Stop thinking that you're 15 pounds overweight and start working on losing some weight. Watch that video, that weight loss video, it's pretty brilliant, and I lost— weight doing it. Um, it's the same with your skin. I used to suffer from horrible, horrible, horrible acne, and I had laser treatments done. I took medication, all kinds of stuff, and it just got worse and worse and worse and worse. So the more you focus on something, the more it will be in your life. So instead of me continuing to push it, I let it go, I accepted my skin, and you know, it's taken a number of years, but now I don't have a single blemish on my face! But if I ever do get one, I just don't give an F! I don't focus on it, because I know that if I do, I'll wake up and there will be another one, and another one, and another one! So, I really just— whatever happens, I flow with it, but I continue to do the things that I need to do! To stay my healthy weight, my diet, to take care of my skin, to do whatever! And I never focus on what I don't like about my appearance anymore. Remember frequency, same deal! If you're resonating with someone— if you're resonating with a low self-esteem, it's going to be very challenging for you to transfer to a track where you have high self-esteem. So, stop thinking about having low self-esteem, or being hard on yourself for having low self-esteem, and start thinking about what you can do to improve your self-esteem. I know Transurfing has improved my self-esteem immensely, beyond measure! Detach from Pendulums. This one is huge! Are you involved in drugs and alcohol? Your appearance is gonna suffer. Are you bored as hell because of everything that's going on and you take it out on— you know— a McDonald's Big Mac, right? If you're eating fast food, if you're Netflix— Netflix can affect the way you look! Instead of getting up and going for a walk in the evenings, you plop down on the couch with your Pottery Barn pillows and watch Netflix for 3 or 4 hours, you're probably not going to get to that high Lifeline where you look and feel your absolute best! So, take an inventory! Of the pendulums in your reality that could be affecting the way that you look or feel. I'll leave it with the dropping of importance. This is a big one, I know I touched on it a moment ago. But really, me, I put up so much resistance to have something, have the perfect body, have the perfect skin, have the perfect clothes, have the perfect makeup box from Sephora. All that stuff, and I didn't feel a fraction of how good I feel right now having just let go of that stuff! I mean, I still have makeup, I have a little bag of it. I wear my whatever clothes, I'm happy with them, they're comfortable. I don't trip about my weight, I eat whatever I want, but I make sure that it's in line with that higher lifeline. And I'm— you know, all this stuff is there. I don't just— think about being thin and then go and eat a bunch of fast food, right? I continue to, at least for the most part, fuel all the stuff with energy in a way where I am striving towards what I look to achieve rather than focusing on what I don't want. So, again, thank you all for the compliments. And comment below, have you noticed— Vast changes in your appearance since starting Transurfing. Let people know, because these sorts of things will definitely ignite curiosity in people just discovering Transurfing, because it is a trip, y'all! I never would've guessed in a million years that I would've been so happy turning 40 with my appearance. So, what, what! Alright, everybody! My world is taking care of me! And comment below, like this video, and Teachable course! Bye, guys!
