How To Increase Energy Levels FAST to Success Reality Transurfing Vadim Zeland Renée Garcia

Hello, Transurfer and the Transurfing curious! My name is Renee Garcia, and this is Transurfing TV! And today— this is a topic that I don't really talk about very often. I don't know why, it just sort of— comes to me, I guess, naturally, and I don't even really think about it very much. But I have had a number of requests from people lately about what to do when you can't get motivated, or you're feeling lazy, or you're in the Suspended State, right? Read the Suspended State in this book if you are struggling with getting up off your butt and getting moving in a right direction towards your intentions, right? A better direction. A direction! A direction! And this is, of course, the topic of increasing energy levels. I'm going to step out of my comfort zone here a little bit. Anybody that wants to see it, go to the Facebook group and say, "Show us the old driver's license." I'll post a picture of my old driver's license. I think I was about 24 years old, and I probably look like I'm about 60. I'm not even kidding you. I look like hell! And I saw this driver's license the other day, and then I was like, "Jesus Christ! How—" Like, okay, first of all, Transurfing's a freaking miracle that I look like this now compared to 17 years ago, I looked like hell! So, 17 years later, I'm looking 10 times better than I did when I was— 24 years old. Ugh! The other thing is how much I could see, like, the energy in that old version of me, all messed up, right? Stuck. As Vadim Zeland says, the central meridians were really closed. I did things like exercise and eat healthy, and the things that people told me I was supposed to do. But still, you can see something very stagnant and just not— there wasn't a vibrancy like I'm experiencing right now. You can see it very clearly on my face. And I had health issues and things like that, and I really attribute increasing my energy levels to getting energy circulating. That keeps Meta Power accumulating. Now, Vadim Zeland says specifically here, don't try to capture energy within you. Start to really feel a flow of energy, especially through those central meridians. And in this sensation that I have, out through the feet, in through the top of the head. Into the feet, out the top of the head, kind of a two-way road running free energy from my top to my bottom. This is what I account for Meta Power growing. Meta Power growing, and me having Meta Power and having free energy channels. To fuel intention. Okay? So, where it gets caught up is when your central meridians are closed off, you're not feeling that flow of energy from the top of your head to the bottom of your feet, or reverse. And everything is sort of frozen up on itself. And this is when stress accumulates. And as soon as stress accumulates, it's all sort of gone to hell. It's challenging for you to remain in the Center Screen, it's challenging for Outer Intention to magnetize, if you will, to you. Being in a stressed state means that there's an imbalance, and there's a lot that's being held. Onto internally, and mentally, obviously. And getting your energy really circulating. I don't just mean your blood pumping. And for those of you that are not aware, we have the Vadim Zeland meditation playlist on this channel that has a lot of energy exercises. I'm going to go over a couple of them here and tell you how you can— How you can clean your energy, or clear your energy or your meridians to allow energy to flow more abundantly through you. But also clearing, because clearing is what helps you to Transurf the external, rather than showing up kind of being bogged down by some stagnant energies. And not being as effective in that Frame as you could be with the energy circulating in a healthy manner. Before I get started, remember to like this video, subscribe, comment. Join us on Facebook, the 'International Transurfing Institute' Facebook group! @reality_transurfing Instagram, and Reality 2.0 Telegram! 2.0 on Teachable! Check it out, y'all! It is popping off in there! I am blessed! There are so many people that are benefiting from that course! And if you don't know, now you do know! We have an exclusive Facebook group for those taking the course, so you can interact with me directly and get answers to any of the material within the course! So, check out that link below! Okay. So, increasing energy. A few points that I would like to make from the book, that intention— this is how Vadim says it, I'm going to break it down for you in my lexicon here. And intention depends on free energy. Okay. So, what Transurfing is essentially about is it's about— You learning, with this knowledge, how to take back your energy from Pendulums or stuff that's not serving you or your intentions, and how to create energy internally as well. This is Heart and Mind Coordination, right? The fuel that Heart and Mind Coordination— brings to us when we are in an active state of Heart and Mind Coordination is the most pure and effective and efficient and powerful energy that you can have to put forth towards an intention. Now, if you do not have free energy, and you're struggling. So, for those of you that have messaged me lately, or made comments on the social media about, "What do I do if I'm feeling lazy? I can't get motivated. I don't know what sort of actions to take." First of all, check out my Anomalous Action video. Make a commitment to take an anomalous action each day. Now, this is gonna take energy. So, now it's time for you to really start asking yourself, some valuable questions. So, what is getting your energy now? We're gonna talk about external, and then we're gonna talk about internal. So, what is getting your energy now? Where's your focus? What are you putting energy into in your external environment that is not serving you or your intention? So, if you're sitting on your couch and you're like, "God! How do I get motivated?" "how do I get this stagnant energy going? How do I get my stagnant life going?" And you're sitting there watching Netflix for 6 hours a day, there you go! Right? Your energy is being consumed by the television. So, the simplest solution— simple solutions to complex problems, right? Turn it off! Turn it off and set the intention to— take the anomalous action challenge, or get some energy exercises going first so you can start accumulating some energy. So, Transurfing in its entirety, Transurfing as a whole, the act of Transurfing, the lifestyle of Transurfing is only possible if you have adequate energy reserves. You could read this book until you are blue in the face, But if you're sitting there not doing anything, and you're not getting that energy circulating, or managing that energetic flow from you to the Pendulum, learning how to sever that, you're not gonna Transurf anything! You're not gonna Transurf your reality, you're not gonna Transurf a million bucks, you're not gonna Transurf a new nothing, you're not gonna Transurf— you're gonna Transurf nothing, right? Knowledge without application is merely entertainment. And that is really the crux of it. Okay. So, intention depends on free energy. To break this down just a little bit more, I would like to say that just Transurfing depends on free energy, action depends on free energy, movement in the alternatives, Field, the Alternative Space depends on free energy. You ain't going nowhere without any free energy, y'all! Okay. So, free energy passes through in opposing currents. We're gonna talk about the Central Meridians for a moment. And if you are new to Transurfing, or you haven't read this part of the book, or you would like to go back and read it, I highly, highly recommend it. It is in the chapter— well, it's on page 390 in— releasing your energy levels. Again, we have some Vadim Zeland meditations, it's also some energy work on this channel. Search "meditations" and you'll see there's a number of little short videos that'll tell you how to do it. So, Vadim Zeland presents in this book that we have two central meridians traveling up and down our bodies, from the top of our head to our feet. One of the meditations that he likes to use, and I have done it a lot myself, and it is very powerful, especially if you're going out for a walk in nature. This is a really good way to pump up the jam on your energy levels. Okay. So, what you do is imagine that you have like an arrow on— like imagine there's a long stick that's an arrow, or a long sort of appendage or something, front and back, one pointing up, the other pointing down. Okay? And there's sort of like— out off of your body about an inch. Like, let's say it's stemmed by energy, and then the arrow points up, and then the arrow points down. What you're going to do is, while you're walking, you're going to activate it. It's kinda like the Plait, right? You're gonna activate the sensation of having this energetic thing coming from here, and then the same part of your body, just from the backside. And you're going to turn them like you're turning— like you're turning something up. So, you're gonna turn the arrow up. I think he originally talks about them kind of being out. You're gonna position them up, so one's going up and one's going down, and you're going to walk like this with this feeling. Now, for those of you that are new to this, you'll feel, you'll definitely feel something. This is your meridians, your central meridians being opened. So, you'll— and I hope I'm saying and remembering it correctly, but this is my interpretation of it, this is how I feel. I feel it, this is how I sense it. Your experience may be a little bit different. So, you have this thing that's kinda like pulling you up, and then this other one that's going into the ground, kinda pulling you down. And you can definitely feel something happening, some kind of energy current or an energy flow. And the cool thing is, if you do this, especially if you're out on a walk where there's other people or other animals around, you'll notice that when you do this— that you start attracting. It's weird! It's like animals will come up to you, people will come up to you and wanna talk to you. At least, this has been my experience. So, it's attractive in nature, it attracts, right? So, this is a good way to clear those central meridians and get the energy flowing. Another one is the Plait Technique, right? This is an excellent way to— I see myself, I see my reality, I wake up. Activate the Plait. And for me, my Plait activation, I have a feeling like I'm being pushed forward and pulled back at the same time. And this is energy coming and going out of my body, right? So, allowing free energy to pass through you in opposing currents is definitely a very clearing and cleaning exercise that is going to— get your energy circulating, and also clear you out. And I'll get to that in a moment. Energy of intention is blocked— and I know this is a little bit weird sounding, some of these, like, "Energy of intention." But I'm gonna break it down for you. Energy of intention is blocked when stressed. Okay. So, again, stress— this is the way that most people approach stress. They're like, "Oh my God! I'm stressed!" "I have to relax now." And then people will do something to try to relax, right? "I'm gonna have a couple glasses of wine." Boo! That's like the worst! Because then, yeah, it relaxes you temporarily, but then the next day, that energetic loan that you just took the night before needs to be paid back with interest! So, not only do your energy levels— go the same as before you had the couple of glasses of wine to relax, they go even lower. So, drugs, alcohol, fast food. I used to be— when I was younger, I'd be like, "Oh, I'm stressed. I'm gonna go eat some crappy thing, because it soothes me," right? So, remember, all of that energy is paid back with interest if you're doing something that's destructive to try to relax. Another thing people do is like they oversleep, or they watch TV, or they do something to counteract the feelings of being stressed. And this is just an ongoing— you're never going to get to the core of what's wrong, you're never gonna actually treat the illness. You're just sort of trying to deal with the symptoms by placing stuff over the top of it. So, getting to the core of what's stressing you and actually taking care of that, and getting yourself to a place where you're no longer stressed. I don't have stress the same way as I did when I was younger. I was in this constant rollercoaster of, "Oh my God! I'm stressed, and I'm gonna drink or take drugs!" go out and do God knows what with God knows who to try to take my mind off of it, right? Now, my life is virtually stress-free. I mean, there's still things like my sister has cancer, that's kind of stressful. Or my family's dysfunctional, that can be. But I limit my time, I limit my exposure, and I create a reality where I'm not continuously stressed. So, if you're continuously stressed, family, profession, whatever, go work on that thing rather than just trying to treat the symptoms of your stress with Band-Aids, right? So, energy of intention is block when stressed. Get to the root of the stress. To get rid of stress, wake up and drop Importance. Big one! Huge! Not much needs to be said here, really. To get rid of stress, wake up and drop Importance. I wake up, I see myself, I see my reality, I see I have Importance over this thing, and this Importance and this connection to this thing is causing me stress. How can I redefine my relationship with this thing, or limit my exposure to this thing, or have a different experience, or whatever that is going to help me— "Rid my life of the thing causing me stress," right? Or "Manage the thing that's causing me stress better rather than managing my stress." "Do not waste energy trying to relax." So, again, just talked about it. Getting yourself to a stressed-out place and then wasting energy trying to relax, and then the next day you get yourself to a stressed-out place and then you waste energy trying to relax. Try to get to— to the root, the source of where the stress is coming from, and manage that, and not waste energy on this constant rollercoaster trying to relax. Try energy exercises and meditations. Vadim Zeland has a lot of them. Again, playlist, check it out. I have some that I've created. My meditation, my Center Screen Meditation, I've been doing this lately and it has been wildly. It's like not only am I feeling more energetic, but Outer Intention is definitely flowing into my reality a lot more, because I am clearing those central meridians, I'm getting the energy flowing freely through my body, and Outer Intention loves that, right? As I said here, Energy of intention is blocked when stressed. So, the antithesis of that is Outer Intention is definitely more giving, and that energy is able to flow in so much more abundantly when those central meridians and free energy are free. Flowing really smoothly and effortlessly. Okay. So I wanted to touch on quickly clearing yourself, clearing yourself energetically. I talk about this in a video, How to Influence Anyone. It's an excellent practice, but it really is about making certain that when you enter into a new frame, let's say you're going into a government office or you're going somewhere to take a or you're going to meet with someone for the first time, you're going to have some sort of encounter with someone somewhere that's of value to you, or you are bringing yourself to do something that you want to experience benefits, right? There's something that you want there. To really check your energy and to clear your energy— stop right before you enter the scenario, and imagine, kinda like those arrows coming out— but really, this is just the top of the head and the bottom of the feet. Stand there, and it just takes a couple of seconds, clear your energy. So, clearing your energy is allowing energy to flow in. Set the intention, just feel energy flow in. And as it flows through, have that energy just attract whatever it is that you do not wanna take into that scenario with you. And pull it right out of you. So, it's kinda like it goes in, it goes down, the energy goes down to your feet, bounces back up and goes straight back up out of your head, taking and clearing away anything negative that you don't wanna take with you into that Frame or that scenario. This is really powerful! Because when you do this, you can, first of all, do this and say, "I see myself, I see my reality. Wake up!" When you enter into that scenario, You're not bringing with you something that may influence that scenario in a negative way. You're coming in clean, you're coming in clear, and you're allowing Outer Intention really to do its magic. And the more clear you are and the more energy is flowing and your meridians are clear, the more Outer Intention is going to have an impact on that Frame. Frame, if that makes sense. This is really, really, really powerful. So, I hope those of you that have watched to the end of this video definitely get that this is influencing your reality 101! 101! So, I will leave it there. Remember, Vadim Zeland Meditations, the playlist, 'How to Influence People' if you wanna learn more about that. That video. And thank you so much for watching, everybody. See you tomorrow.