How to Self Care And Optimize Productivity w Reality Transurfing Vadim Zeland Renée Zeland

23 Jun 2020 · 10 min
10:16

In this solo vlog, Renée Garcia (Renée Zeland) explains how she structures her day using a pie‑chart metaphor to maximize productivity while maintaining intensive self‑care. She contrasts an earlier, balanced split of work, self‑care, leisure, and sleep with her current extreme model where "work" doubles as leisure—her entrepreneurial activities (Transurfing content, jewelry, real‑estate, etc.) occupy the majority of the day, while the remaining slice is devoted to self‑care (8.5+ hours sleep, healthy diet, Transurfing meditations, sauna, jump‑rope, yoga, grooming, and romantic time). She attributes this shift to the Reality Transurfing concept of entering a "Center Screen" state, allowing her to sustain up to eight hours of focused, high‑output work that feels like a week’s worth of pre‑Transurfing effort. The routine is cyclical—alternating self‑care and work blocks throughout the day—and is driven by ambitious 2020‑ITI goals. While she emphasizes the productivity gains and increased stress threshold, she also notes the model is not universally sustainable and excludes other life activities like family time or nature walks. She invites viewers to comment on their own self‑care balance and offers a giveaway for those who echo "I love Reality Transurfing".

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