Lowering Levels Of Importance To Release Yourself Into Alternatives Space Reality Transurfing

2 Nov 2021 · 6 min
6:06

In this reflective monologue, the speaker recounts a five‑year struggle with severe PTSD and describes how practicing Reality Transurfing principles—especially the deliberate lowering of personal importance, the use of Frailing, and the deactivation of Balancing Forces—led to a dramatic reduction in anxiety, insomnia, autoimmune flare‑ups, and intrusive trauma memories. The narrative blends vivid sensory memories (e.g., a fire truck’s siren triggering a fetal‑position response) with metaphors of a rubber band and a guitar string to illustrate how the mind’s tension was loosened without snapping. The speaker adopts a nihilistic worldview—seeing life as a fleeting, meaningless blip—to further diminish the emotional charge of negative sensations. By internalising these concepts, the speaker now experiences a soothing reality, replaces unwanted thoughts with chosen “luxurious” ones, and offers a practical invitation for listeners to experiment with radical importance‑dropping as a pathway to freedom from fear and worry.

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