After five years of severe PTSD, the speaker used Reality Transurfing concepts to stop caring about self-image and past trauma. By dropping importance and letting go of excess potential, anxiety faded, sleep improved, and the mind shifted from constant overstimulation to calm.
Chapters
Reality can be intense. Our senses all bustling with stimulation. Our brains working on overdrive just to compute all the incoming information. Days blur together and tasks of daily life seem to never pause for a break. It was nearly 5 years ago I was diagnosed with severe PTSD. Miraculously, now barely a hint of it, yet my memory easily recalls the fire truck passing by with its siren blaring, sending me into a fetal position on the sidewalk, scared, confused, and way overstimulated by life. Managing the aftershocks of trauma certainly added to my invisible yoke that just got heavier with time. I was actively practicing the Transurfing principles, yet something just hadn't clicked into place. My head swirled, tensions mounted in times of stress, my nerve endings at times lit like the Fourth of July. My logical mind seemed to understand the new program. However, my body and primitive mind weren't on board just yet. The reality that makes contact with my skin these days seems almost soothing now, like a hug from my grandma. The reality in my mind, a luxurious bath of pleasant thoughts and at times nothingness. Do I still encounter self-doubt, anxiety, or unwanted thoughts? Of course. But I give so little attention to these thoughts. They flow through me like fast-moving waters, replaced with new thoughts, thoughts I have chosen. I am not important. My life is but a blip in a very long strand of cause and effect. I am nothing. So how did this happen? How did I release myself from a life of absolute anxiety? How did I free the rubber band connecting me to my life in a manner that seemed so tight at times? Surprisingly, it didn't snap. I dropped importance on myself. I stopped caring what others think. I stopped caring if things will work. I stopped caring if I will be remembered. Past afflictions, insomnia, autoimmune issues, trauma bubbling up, all neutralize within moments. Relationships, business, and personal have been lubed up with Frailing and deactivated from balancing forces by letting go of excess potential of myself. But how? These concepts, a very deep understanding and connection with them. These concepts flow through me and every moment of my day. I just needed to give them time to really sink in, make themselves at home in my mind, truly melt into me.
They have.
Reality Transurfing has taught me to let go, give myself freedom to stop caring what my world has planned for me. And I now play the same rubber band like a guitar string, I dance too.
