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Vanessa Marin says low libido often means the sex itself isn't satisfying, not that something is wrong with you. Rushed foreplay, focusing only on your partner's orgasm, and missing mutual excitement kill desire. Better sex can bring it back.

Vanessa Marin says low libido often means the sex itself isn't satisfying, not that something is wrong with you. Rushed foreplay, focusing only on your partner's orgasm, and missing mutual excitement kill desire. Better sex can bring it back.
You shouldn't want to have sex with your partner. I'm running out the door right now, but we have to talk about this. I know you're beating yourself up for not having a very high libido, but have you ever stopped to ask yourself if the sex that you're having is actually worth craving? Because, let's be honest, you only say yes because you're afraid of your partner being in a bad mood. If you say no, you're not turned on. When things get started, there's 30 seconds of rushed foreplay. He orgasms, but you don't. There's not exactly much to be excited about. But if this describes your sex life in a weird way, it's actually kind of good news. Why? Because it means that you're not broken. Your body is actually responding in a perfectly normal and healthy way. You're not desiring sex because the sex that you're having is not worth desiring. But if you get the right tools to help you and your partner have better sex, not only are you going to have a better experience, but you're also going to fix your libido problem. Check the caption below for your next steps.

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