Can I ever orgasm without a vibrator again?

Can you ever orgasm again without a vibrator? Once you start using one, the short answer is, hey, I'm Vanessa Marin. I'm a sex therapist and today we are talking about vibrators. If you only ever use one specific technique when masturbating, whether that's using a vibrator, having the same sort of fantasy, or watching porn, essentially what's happening is that you're training yourself to require that kind of stimulation to reach orgasm. And the longer you go on just using that one technique, the harder you may find it to experience pleasure and orgasm. Orgasm in other ways. So we all need to be thoughtful about the ways that we masturbate. Now, I want to be really careful about saying I think vibrators are amazing. If you are super happy using one, it brings you pleasure. You like using them every time. Go ahead. There is no vibrator shame here. If you want to learn how to orgasm in other ways, you are going to need to resensitize your body to different kinds of stimulation. So take a break from the vibrator and practice using your hands or your partner using their hand or their mouth. It's not going to feel good at first. You do need to go through a period of time where your body adjusts. But give your body some patience and practice and you will get there ready to learn some different techniques. Check out the caption below.