
Vanessa Marin, a licensed sex therapist, explains why libido supplements don't work and what actually kills desire: painful or unpleasurable sex, emotional distance, relationship strain, and exhaustion. She walks through how to find the real problem.
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Stop scrolling. If you struggle with low sex drive and you've ever felt kind of curious about those libido boosting supplements or pills you've seen online. Hey, I'm Vanessa, and as a licensed sex therapist, low sex drive is the number one complaint I hear from people. First of all, let me just say I completely understand the desire for a quick fix solution. I mean, who doesn't have a problem in their life that they would love being solved by a pill or a supplement? Problem is that there is very little to no research showing that the ingredients in these supplements and pills makes any sort of meaningful difference on sex drive. At the very best, you might get a teeny tiny placebo effect, but it's really not going to impact anything. Because the true causes of low sex drive are things like unpleasurable sex, painful sex, emotional disconnection, relationship problems, and str stress and exhaustion. And a pill or a powder does nothing for any of those things. If you want to get your libido back, you have to get to the root causes of your low libido and understand how your sex drive actually works. So if you want to rediscover your sex drive and fall back in love with your sex life, check out the caption for a resource that actually works.
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