This Habit Could Ruin Your Relationship

Name: This Habit Could Ruin Your Relationship
Uploaded: 2023-03-25T06:00:26+00:00
Duration: 48 s
Channel: Vanessa Marin
Description: Short transcript of a Vanessa Marin YouTube video warning that reaching for phones during small awkward moments can erode connection between partners…

25 Mar 2023 · 1 min

Watch on YouTube

0:48

Short transcript of a Vanessa Marin YouTube video warning that reaching for phones during small awkward moments can erode connection between partners. The speaker(s) describe the habit of phone-scrolling as a common response to discomfort and recommend simple in-person behaviors—holding hands, eye contact, compliments—to rebuild connection.

This one bad.
Habit is.
Ruining your relationship. You finally have a moment of quality time with your partner after a long day, but then there's a little lull in the conversation, maybe a kind of awkward moment, and you feel that instinct to reach for your phone.
First of all, don't beat yourself up. We all do this. We reach for our phones all day, every day. So much so that it's really become a habit whenever we feel any little moment of discomfort.
But if you give into that temptation.
To before you know it, you and your partner are just sitting in the same room, scrolling your phones and definitely not feeling connected.
So the next time you feel the temptation to reach for your phone, try to do something that will actually create connection between you and your partner. So reach out and hold their hand. Make eye contact with them. Give them a compliment.
Even if you just.
Hold hands for five seconds, you're still going to feel much more connected than you would if you're just sitting and.
Scrolling on your phones.