Verena HoffmannSomatic Coach | Burnout Recovery | HR Interim | ICF ACC & PCC, Verena Hoffmann | Twist Brain & Body Coaching · Twist Brain and Body: Stress Habits and Career Change

Are still paying for your gym membership?

1 Aug 2026 · 0 min

Watch on YouTube

0:12

A speaker opens with a poetic, rhythmic reflection on routine and fleeting moments: "Another day, another show. Where does the good time go? My heart skips a beat." The tone is reflective and nostalgic, hinting at themes of routine and emotional anticipation.

More from Verena

0:12

What I learned from Winnie Pooh about self-regulation

2w ago

0:22

This is how you can relax within one breath.

3w ago

0:09

The best hack to calm your nervous system instantly

1mo ago

0:11

What if cringe is the new cool?

1mo ago

0:06

The easiest and hardest nervous system practice.

1mo ago

0:11

Hack your nervous system with this easy trick.

1mo ago

0:09

The best trick to make your dreams come true!

1mo ago

0:16

This is the best way to climb a mountain

1mo ago

0:09

This the #1 secret for better ideas

1mo ago

0:06

What if you're fear of success doesn't exist?

2mo ago

0:14

The life skill my skateboard taught me

2mo ago

See all content