Verena HoffmannSomatic Coach | Burnout Recovery | HR Interim | ICF ACC & PCC, Verena Hoffmann | Twist Brain & Body Coaching · Twist Brain and Body: Stress Habits and Career Change

Ever felt like something in your life needs to shift… but you’re not sure where to start? #coaching

1 Sept 2025 · 1 min

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This content was created by Verena Hoffmann. This content was uploaded by Verena Hoffmann. This is a YouTube video titled "Ever felt like something in your life needs to shift… but you’re not sure where to start? #coaching" posted on 2025-09-01. It features a single-speaker coaching prompt by Verena (a holistic coach, yoga and natural movement teacher) introducing a September series of daily reflective questions. The excerpt is the first prompt asking viewers to identify one small action this month that would have the biggest impact toward their goal and invites comments.

Chapters

Hey stranger, my name is Verena. I'm a holistic coach, yoga, and natural movement teacher, and September is the month where each day I'm gonna ask you one powerful question that will lead you to reflect about your current life situation and maybe shift your mind towards your future self. So here's the first question for today. I know Reaching big goals can be very overwhelming, so let's break it down. What is one little thing that you can do this month that would have the biggest impact on reaching your goal? What is one thing that you can do this month that would have the biggest impact on reaching your goal? Let me know in the comments.