Verena Hoffmann, an ICF-certified coach and yoga teacher, uses the "confetti in your head" metaphor to describe her work helping unconventional people organize scattered thoughts and release somatic blockages. She offers 20-minute fit calls to explore body-based techniques and gain insight.
Hi, my name is Verena. I'm a certified ICF coach, yoga, and natural movement teacher, and my job is to organize the confetti in your head and to support you when life is challenging because maybe there's like some projects, thoughts, or other situations that are pulling on you and they are taking your energy. More and more, and probably slowly burnout is creeping in. And before this creeping-in thing becomes a massive burnout, I'm there to help you, not only organizing the confetti in your head, but also to explore solutions with you, because I believe unconventional people, unconventional lives deserve unconventional solutions. Therefore, not only confetti might be playing a role in the coaching, but also somatic techniques, body-based techniques to assess a deeper level of insight and knowledge that, yeah, your head probably cannot access with regular questions. But there are some questions that go deeper. Plus, if you feel tense in your shoulders, if your jaw is tight, or overall you feel something's not quite right in your body at the moment, We can use this information and we can work with it because sometimes a blockage here is a blockage there. And let's release first the blockage here to unblock the thoughts, new thinking, and new ideas that can help you to progress in life and to face the challenges with a lot more ease, and maybe also with a new mindset towards all these challenges. If you're curious how this is playing out in a coaching session with me, book a 20-minute fit call and find out how we organize the confetti— there's still more— and how in general coaching with me can be and what are the benefits for you. And as you can see, nothing in this life is perfect, so there's still confetti in my hair, but I think it's also important to consider The imperfections of life is what makes life perfect.
