0:25

In this brief Day 15 coaching challenge video, the speaker asserts that lasting personal change stems from one's identity rather than fleeting willpower. The message emphasizes that who you become determines the life you live, prompting listeners to reflect on the kind of person they need to become to achieve their desired life.

More from Verena

0:12
youtube.com

What I learned from Winnie Pooh about self-regulation

2w ago
0:22
youtube.com

This is how you can relax within one breath.

3w ago
0:09
youtube.com

The best hack to calm your nervous system instantly

1mo ago
0:11
youtube.com

What if cringe is the new cool?

1mo ago
0:06
youtube.com

The easiest and hardest nervous system practice.

1mo ago
0:11
youtube.com

Hack your nervous system with this easy trick.

1mo ago
0:09
youtube.com

The best trick to make your dreams come true!

1mo ago
0:16
youtube.com

This is the best way to climb a mountain

1mo ago
0:09
youtube.com

This the #1 secret for better ideas

1mo ago
0:06
youtube.com

What if you're fear of success doesn't exist?

2mo ago
0:14
youtube.com

The life skill my skateboard taught me

2mo ago
See all content