Verena HoffmannSomatic Coach | Burnout Recovery | HR Interim | ICF ACC & PCC, Verena Hoffmann | Twist Brain & Body Coaching · Twist Brain and Body: Stress Habits and Career Change

Your body has the truth #holisticcoaching

23 Sept 2025 · 0 min

Watch on YouTube

0:29

Verena Hoffmann guides you to pause and notice where your body tells you something isn't right. Identify the specific location of that feeling, then check in again tomorrow. A daily practice in tuning into your body's signals.

More from Verena

0:12

youtube.com

What I learned from Winnie Pooh about self-regulation

2w ago

0:22

youtube.com

This is how you can relax within one breath.

3w ago

0:09

youtube.com

The best hack to calm your nervous system instantly

1mo ago

0:11

youtube.com

What if cringe is the new cool?

1mo ago

0:06

youtube.com

The easiest and hardest nervous system practice.

1mo ago

0:11

youtube.com

Hack your nervous system with this easy trick.

1mo ago

0:09

youtube.com

The best trick to make your dreams come true!

1mo ago

0:16

youtube.com

This is the best way to climb a mountain

1mo ago

0:09

youtube.com

This the #1 secret for better ideas

1mo ago

0:06

youtube.com

What if you're fear of success doesn't exist?

2mo ago

0:14

youtube.com

The life skill my skateboard taught me

2mo ago

See all content