Victoria S. Dorsano's videos and podcasts
This week
The Joint Benefits of Reducing Alcohol Intake: Less Inflammation, Better Cartilage, Lose Weight
Be Victorious Coaching
3 Unexpected Habits to Relieve Knee Pain After ACL Surgery
Be Victorious Coaching
Creatine 101: What to Look for and Avoid When Buying Supplements
Be Victorious Coaching
5 Health Trends for 2026: AI Wearables, Biomarkers & More
Be Victorious Coaching
Direct Primary Care: A Revolutionary Healthcare Model That Puts Patients First
Be Victorious Coaching
5 Gut Health Mistakes Keeping You Bloated (And What to Do Instead)
Be Victorious Coaching
Stay on Track This Holiday Season: 5 Hacks to Avoid Weight Gain
Be Victorious Coaching
How My ACL Surgery Medical Bills Turned Into $8,000 in Travel (And What This Means for Your Recovery)
Be Victorious Coaching
I Survived the 75 Hard Challenge for a Week: The Brutal Truth You Need to Know
Be Victorious Coaching
Game-Changing Gear Alert: My Nordic Hyper GHD Review
Be Victorious Coaching
EgoFit M2 Walking Pad Review: 1-Year Test by Health Coach
Be Victorious Coaching
Best Health & Fitness Gifts 2025: Evidence-Based Gift Guide
Be Victorious Coaching
Why Mobility Training Is the Key to Feeling Athletic at Any Age
Be Victorious Coaching
Muscle is the organ of longevity, and you have to protect it on purpose. Save this for your next bre...
I Tested the Muse S Athena Brain-Reading Headband for 30 Days
Here’s What Happened · Be Victorious Coaching
Earlier this month
Your feed makes it look like everyone has it all together. We don't. Health is built on normal, mess...
The internet wants a rule. Breakfast good, breakfast bad. What actually matters is what your day lo...
Most plans are written for the day you have the most control. But most weeks aren’t that day. We bu...
I Tested Hey Sunday Laundry Sheets on My Smelly Gym Clothes (Did It Work?)
Be Victorious Coaching
Consider this your friendly check-in 🫡 Supplement blends, AI meal plans, 6am classes on 5 hours of ...
Your coffee order should match your goal. ☕ 🚨 Busy morning, no time to eat → whole milk. The fat an...
Food Fraud Exposed: How to Spot Fake Sourdough, Olive Oil, and Honey
Be Victorious Coaching
September 2026
This roll has 5 different types of fiber! 🌾 Resistant wheat starch: starch your body can’t fully br...
👀 This one is filling faster than we expected. Next June (June 21-28, 2027), were hiking the Tour d...
Protein earned its moment. I’m not taking that away from anyone. 💚 But fiber is the one almost nobo...