Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

How WildFit Changed These Lives in 90 Days

4 Oct 2026 · 2 min

Watch on YouTube

1:53

In this live group session led by Vishen Lakhiani, several participants share personal health and lifestyle transformations they attribute to the WildFit program. Speakers recount stopping long‑term antidepressant use, quitting alcohol, eliminating dairy, Coke, and potato chips, improving sleep, gaining energy to start a business at age 48, reducing medication to just one prescription at age 77, overcoming chronic nasal blockage, ending binge‑eating, and regaining physical mobility. Vishen repeatedly prompts the audience to stand, invites speakers onto stage, and emphasizes how easy and impactful the changes were, creating an enthusiastic, supportive atmosphere that showcases WildFit’s claimed benefits across mental health, nutrition, energy, and overall well‑being.

Chapters

I was on antidepressants for 8 years.
WildFit, no antidepressants anymore. I'm 77 and I only take one medication.
77 and only one medication. How many of you here have had your lives changed by WildFit? Please stand. Please stand. Thank you so much. Now I'd like to invite the WildFitters to come on stage, please. So if WildFit has transformed your life, come on stage with me. Look, look at the sheer number of people over here. Does anybody have a crazy WildFit story of how WildFit transformed you? Yes.
I was on antidepressants for 8 years. WildFit, no antidepressants anymore. I managed to make the different personalities I had in my life merge together into one.
Thank you. Next.
I stopped drinking alcohol as a result of WildFit.
Wow! Absolutely different.
I thought I had chronic blocked nose, but it was due to dairy.
I got rid of Coke and potato chips for life.
I can sleep again.
You can sleep again. Amazing. Who else?
I had enough energy to start my business at 48. I'm 77 and I only take one medication.
77 and only one medication.
WildFit not only changed my relationship with food, I no longer binge eat, but it changed my relationship with myself and the way that I understand my own thoughts and emotions. I used to walk with a limp, now I run with ease.
And by the way, was it difficult or was it easier than you expected? Everyone. Easier. Everyone says easier than you expected. Everyone should do this. Thank you, guys.
We love fasting!