Anxiety At Work? Do This!
20 May 2025 · 1 min

0:34
Will Humphreys says tell someone at work about your anxiety. Sharing struggles doesn't weaken how people see you, it can strengthen it. Pain shared is pain divided.

Will Humphreys says tell someone at work about your anxiety. Sharing struggles doesn't weaken how people see you, it can strengthen it. Pain shared is pain divided.
Are you struggling with anxiety at work? Here's the first thing I always recommend Tell somebody. Oftentimes we're afraid to share our anxieties with people because it makes us look weak. But it's actually the opposite. If we can be authentic and share with people that we're afraid or struggling, many times people relate to that and they actually think more of you as a leader. So if you're struggling with anxiety, go tell someone. Hopefully you have a relationship with someone at work, like a direct report. But even if you just tell a good friend, getting that support divides the pain. Pain shared is pain divided.

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