How long is the meditation session described?

Name: Stop Working. Start Making Impact.
Uploaded: 2025-05-05T16:03:32+00:00
Duration: 23 s
Channel: Will Humphreys
Description: Will Humphreys (speaker) describes his meditation practice (transcendental-style, sitting and counting breaths) and urges listeners to stop being busy…

Will HumphreysVirtual Assistant & Healthcare Recruiting Expert

Stop Working. Start Making Impact.

5 May 2025 · 0 min

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0:23

Will Humphreys (speaker) describes his meditation practice (transcendental-style, sitting and counting breaths) and urges listeners to stop being busy for its own sake and instead focus on "impact"—the most productive use of one’s time. The excerpt contrasts routine work with high-leverage, impact-focused activity and links meditation to mental clarity for choosing where to focus.

Questions this video answers

20 minutes

But what I did do is meditation is really big for me. Meditation? You know, transcendental, where you're 20 minutes, no guided. I'm just sitting there for 20 minutes and I'm counting my breaths. And you don't think of what real. I want everyone listening to stop thinking about work and start thinking about what moves the needle. Impact. Impact production. What's. What's the most productive use of my time?