Rev. Dr. A'Shellarien AddisonFounder & CEO, Bethel Bethesda Global · Board-certified Army Chaplain | Spiritual Clinical Trauma-Informed Theologian | Empowering Women to Accentuate Their Greatness in Spirit, Finances, Relationships & Business

Taking Care of You May Mean You Need Take A Minute For Self-Care.

29 May 2025 · 1 min

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In this short promotional video, speaker A presents the resource "I Need a Minute" as a faith‑centered guide for mental wellness. The narration emphasizes that integrating faith with mental health can help individuals embrace vulnerability, break down stigma, and find peace, healing, and purpose. The resource is described as offering practical tools, biblical truths, and actionable steps that support both emotional well‑being and a deeper relationship with God. Viewers are encouraged to take the first step toward wholeness by exploring the guide.

Chapters

Imagine a journey where faith and mental health intertwine. For those seeking to integrate their faith with their mental wellness, I Need a Minute is the timely guide you've been searching for. This empowering resource helps you embrace vulnerability, overcome stigma, and discover peace, healing, and purpose through a holistic approach. In a world where mental health challenges are increasingly prevalent, I Need a Minute breaks down barriers prayers, offering practical tools and biblical truths to care for your mental well-being and deepen your relationship with God. I Need a Minute provides faith-centered guidance, emphasizing actionable steps and spiritual encouragement for a balanced approach to mental wellness. Take the first step towards wholeness and healing. Discover I Need a Minute.