Coach Ambereen reflects on why being present matters and how to stay grounded when life gets chaotic. She shares personal stories about balancing responsibilities while actually showing up for the people around you.
Day to you. I pray that today you find a beautiful balance to make everything in your life kind of work together. I am so blessed and super excited to be back here with you. I know it's been a way. It's been a while, and I took an intentional break at the start, but as I came back from vacation, I realized I wasn't comfortable because being on the camera again, and I kind of pulled myself out, and here I am showing up with a ton of courage. For those of you who do not know my name, my name is Coach Ambreen. I show up here pretty consistently and regularly and now making it into a daily intention to be here with you. As this new series has launched insights of ex moms, where I kind of observe the things that our family is going through, challenges, and see what I did, what I need to do differently, and hopefully add some value into your life. So that way you can practice these simple tips, tricks, strategies, and tools to better your own living, but also make that bombastic impact on your family and your loved ones. Today was a beautiful moment and a reminder for my daughter. And I was journaling excessively and extensively, trying to figure out, like, what is going on? Why am I having a difficult time getting back on camera? And what. What is. What's going on with life? Where am I not pouring in? Where am I pouring in? What do I have to restructure, especially with the change of routine? You know, as the seasons come, we kind of have to evolve and pivot a little bit to make sure we can keep a balance, a harmony between all the responsibilities. And I just wasn't being present because my life is in so much chaos. I didn't know what to do, what not to do, where to add value, where not to add value, how much to pour into the business, how much do I take back time from the business to pour into family? I just wasn't showing up with presence, and I'm reading this beautiful book and the reminder came again today to say presence is the best gift that you can gift, because when you're present, it's truly a gift to all those around you because they can see it, they can feel it, and they love being part of that journey with you. However, if you're not showing up with presence like I was, if you're not physically. If you're physically here but mentally tapped out, set an intention before a conversation that matters to you, before interaction that you care about. Just like, how do you want to show up? What do you want to leave behind? Why does this matter to you. What's the what's the meaning of this whole interaction? And that small little shift should really allow all of us to become more present. As I sign off today, you know, I want you to know that if these tools, these tricks, these tips are helping you comment down below, let me know what's working out, what's not. What more do you want to hear about? What are some challenges that you're facing? So, as a family driven coach, I can really zoom in on the things and that matter to us, the topics that we need to discuss to make sure that we can elevate ourselves and and also our loved ones. Sending you a ton of umbrella and a whole lot of goodness. This is X Mom signing out by.
