Ambereen Hameed teaches a four-part framework for better parenting and family relationships, starting with your own self-care. She shares a pause-for-three-seconds technique to turn angry reactions into thoughtful responses, and walks through healing past wounds and setting boundaries to build peace at home.
Got a question for ya. Doesn't it feel so great when someone takes care of us? Showers us with love and kindness and generosity and just goodness? Well, are you taking care of yourself so you can pour into other people, serve them, and impact them at a higher capacity? Hey, if we've never met, my name is Ambereen and it is my intention to make your family development a priority. Continue listening as we dive into this topic of service and impact, because I know every single one of you is craving it. Now, service. I'm going to give you like a foundational framework today, and I want you to write down in the comments below. I want you to type. service if you're really ready to level up the way that you're looking at your impact. And we're going to dive into these 4 beautiful topics of discussion, and every single time that you hear something that resonates, I want you to take a note, and if you're so courageous, go ahead, comment on it down below. Ready to get started? Let's go! All right, so one of the most foundational things that we often don't think about When we're thinking of service is ourself. How are you taking care of yourself? How are you serving yourself? If you need a little bit longer of a rest at night, are you doing that for yourself? Or are you noticing that your body's feeling fatigued and burned out and just dragging it along? Are you someone who realizes that doom scrolling is taking away time, energy, And even connection from your home. And you know this idea, but are you really going to pair it by understanding that when you are doom scrolling, you're actually impacting your loved ones a lot less? Why? Because this thing that needs a break isn't getting it. So the most important thing is to take care of yourself. I'm not talking about with materialistic things. I'm talking about with genuine care. Okay, the second thing I really want us to dive into today is talking about social. By social, I mean your friends, your family, your marriage, your parents. All those people are in a social circle. Are these people, people you're impacting intentionally? The best way to impact someone, folks, write this one down, is to role model the way. I'll say it again. To impact someone at the highest capacity, you've got to consistently role model the way. And this actually leaves a legacy. Now, when your spouse is extremely angry and mad, And you just give them a hug even though you don't want to, you're role modeling the way. That argument, that anger, that frustration is going to go down so much faster. Why? Because you role modeled the way of what it feels to serve, what it feels to care for someone the way someone cares for you, what it feels to show generosity when they— you may feel like they may not need it. Well, the same is true For your little people. Yep, we're talking about those little people we call kids, right? The most powerful thing that you can do is be the leader of your home by serving them at a higher capacity. And by a higher capacity, I mean when you are just— when you want to scream and yell and shout, you decide to take a pause. And instead of reacting, you pause, you respond. Write that one down as well. Not only role model the way, folks, but you feel something triggering you, feel an emotion, you decide to pause just 3 seconds, then you go ahead, now you respond. So you're going from actioning to now responding, and it's a very different way of living your life. Your kids will remember this for the rest of their life. And these are the simple things things that we go through actually in coaching. The most beautiful part about coaching is that the journey is completely customized to you, to your family, to your needs, to what matters to you, and to where you feel like you really want to climb up. Are you somebody who wants more connection in your home? Do you feel like presence is lacking in your home? Joy, spontaneity, love, compassion, all these things? Or something you desire for your home? Well, it only happens when you decide to take action today, right now, by clicking on that link in the description and booking that complimentary call with me. What will happen? We're going to dive in to figure out where healing needs to happen from the past to keep it exactly where it belongs, in the past. How do you move forward to understand what makes you happy? When you decide what makes you happy, you serve better, you impact better, you lead better, you role model better. Wouldn't that be so remarkable? Then you really start to create boundaries around what it means to have a healthy life, a healthy lifestyle, a healthy family, a healthy home. All these things are basically just like layers that we peel off in coaching to get you to level up to make your family development a priority. Not just saying that your family matters, but actually putting in time, effort, resources, and energy to show that your family matters. And lastly, we'll do our best to package this beautiful journey to build harmony in your home, which literally leads back to the most profound thing that you can have, which is peace. Now, you may feel like, hey, why am I listening to Ambereen? Because I have spent decades supporting people, helping families just like you To prioritize and level up themselves, to step into courage with their marriages, and to really start to role model the way with their kids, so that way holistically your whole house is getting elevated. If this sounds like a journey that you're excited to take on, well, arms to click away. Remember, spots are limited, so take yours right now because tomorrow is not guaranteed. Until next time, sending you a ton of umbergy and a whole lot of goodness, folks.
