World Peace Meditation with the blessing ball of light.

Hello, beautiful souls. Anna Kitney here. We are up to day 3 of the World Meditation for Global Peace. I am so excited for all those of you who have already been joining me in day 1 and day 2. We are ramping up the energy, expanding the field of love and unity, strengthening our heart and head coherence, and literally shifting the collective consciousness energy around the world. So whether you're watching live or the replay, I want to welcome you warmly to today's meditation. So I'm going to do a short lecture on a few concepts before we dive into our meditation. Okay, so how do we rapidly shift from a place of fear, worry, doubt, and the illusion of separation into trust, faith, power, knowingness, love, and access our intuition, the wisdom within? How do we do this? So the first principle is that whenever you are being reactive to external situations or circumstances, this might be something or someone that has said something that has made a doubt in your mind about what you already know and believe to be true. So someone is questioning your trust and faith in you, and they do it through basically fear. They're using fear tactics to create a an imaginary barrier between you and your inner truth and wisdom. So today's meditation is going to be a return back to your truth, back to your sovereignty, back to your God-led power that exists within you so that you can make good decisions, so that you can make decisions from trust and faith and knowing rather than being reactive to what somebody said or reactive to a situation or circumstance. We want to claim back our power, not give our power away. So that's kind of like the first thing. The second thing is understanding that people, others may have agenda in keeping you in states of fear because people in fear are actually easier to control. People, when people are in fear, they contract. So there's a really powerful book called Power Versus Force by David R. Hawkins. My healers, you're probably very familiar with this book and there's a really beautiful chart in that book called, um, the, the, the chart of consciousness. And essentially it's like frequencies of vibration. And so when we are vibrating in like shame, it's a very low frequency and it vibrates at 20. So guilt is 30, fear is 100, anger is 150, pride is 175, being neutral is 250, willingness is 310, acceptance is 350, Reasoning is 400. Love is 500. And then we move into joy, 540. And that's the frequency from which we can create instant healings, instant transformations, where beautiful things get to occur in the holy sacred moment of now. Peace, 600. Enlightenment, 700. And if you were to measure the, the, the, the consciousness of the divine, It measures at over 10,000. 10,000. And so when you are in a contracted state, in a fearful state based on, for example, media that is right now publishing propaganda around the war with hidden agenda, you watch the media, they present it as like it's a fact or a truth, right? But it's just an opinion. And so then in response to that, you're reactive and you go into fear. When you go into fear, you contract. And in that contraction, you lose your ability to know the difference between truth and fact. In that contraction, you disconnect yourself from the oneness. You disconnect yourself from everything around you. 3, you disconnect from your intuition, from love. And then 4th, you disconnect yourself from your connection to God. Now, you can't ever be disconnected from God. It's just the illusion of the mind and the ego that somehow you're now separate. And so when you are reacting to external factors, it's putting you into fear. This may be the media from in your government around rising rates of, say, petrol and groceries and things like that, or it might be the media talking about the loss of jobs or the Epstein files or whatever they're talking about on the news. All of those subjects put you into a fear state and into contraction, which creates this separation, this illusion of separation from your intuition, From your truth, from your God self, and from each other. From each other. And so when people are divided, they become weaker. Okay? And so today is a return back to your truth, your sovereignty, to your connection to the divine, God, universal intelligence. It's a return to love and truth that has always been there. So We actually give our power away to people when we listen to the to people's opinions and fear-based dogma. And so, when you're thinking about some of the content you've been consuming, whether it's on social media or on Instagram here, or on Facebook or on TikTok, you've been consuming content on the television news media, and it's put you into a contracted state. Just know that that's creating the illusion of. of separation, and so your intuition has been weakened. So let me give you like a really good example of this. When you have been in a fearful state, you've been scared or worried or doubtful, and then you reacted and you made a choice or a decision and then a move. I want you to respond in the, in the chat for me. Was the outcome a good one or a bad one? When you're in a moment of fear, your back was against the wall, and you got an idea, your intuition fed you an idea, and you made an action. Was it a good outcome or bad outcome? So let me know. Was it a good one or a bad one? Let me know in the chat. So if you're honest with yourself, yeah, exactly. Yeah, it would have been a negative one. So your intuition was not working correctly. It's not that your intuition is failing you. It's just you weren't using it correctly. So when you're in a moment of fear, your vibrational energy is down, it's low. You're vibrating at maybe shame, guilt, grief, fear, right? And so your intuition is going to be vibrating at that frequency and feeding you ideas, solutions at that frequency. So any decision that you ever make from a state of fear is never going to be a good decision nor a good outcome. And so hence, we make mistakes, and as a result, you lose your confidence. Like, oh, I was such an idiot. I made such a mistake. I shouldn't have done that. My intuition failed me. I trusted my intuition and it let me down. No, you just weren't using it correctly because you were in the separation. You allowed fear to rule the show. Okay, let's now flip it. When you were feeling joyful, happy, excited, creative, And you got an idea from that place and then you took an action. Was the outcome good or bad? Let me know. Let me know in the chat. Good or bad? So when you are vibrating a frequency of love, joy, optimism, creativity, your vibrational frequency is much higher. And so then your point of attraction is higher. Yes. So all the ideas that your mind is bringing to you is going to match that frequency, right? It's a vibrational match. What you put out comes back to you. So if you're putting out the broadcast frequency of fear, fearful ideas, solutions come back to you. That when you're putting out the energy of fear, it's mirrored back to you from the 3D world. The outside world is a mirror of your inner world. Okay? And so when we shift from lower frequency into higher frequency, you can now allow your intuition to work correctly. You can make better moves, better decisions, and more importantly, whether you see problems or challenges, you now see as opportunities. You now see as opportunities. So I'll give you just a quick little story of how I've been navigating personally. In response to the, um, the situation in the Gulf right now. Many of you know I live, um, in Dubai. I've lived here for the last couple of years. I love my life here. I, um, left the UK back in 2023, and I absolutely love this city. I love the people. I've met the most incredible humans. There's a huge, um, uh, like wellness longevity movement here. There's a massive, um, movement in like wellness, personal development. And spirituality, energy healing. Like, it's huge here, and there's so many beautiful communities in this city, and there is something for everyone. And I absolutely love living in this country. And so the government has done a great job of intercepting majority of the missiles here. I did hear the loud bangs outside my house, but they were intercepted. And so my family, my home, my friends were kept safe. I slept in my own bed. The supermarkets were open. Food deliveries were still coming, so the guys that would deliver the food services would be coming. People would be going to work still, whether it was working from home. School became online learning just to keep the children safe, but basically it was like just another day. Now it's been 3 days and we're kind of pretty much back to normal. And so, but that's not what you see on the news and TV and media, by the way, all right? And so I've got friends in Dubai, up in downtown, down in Marina. Um, Abu Dhabi. And so, like, I'm actually living here and I know what life is like here and what the media is showing is not the truth. And so during that time when the, the, the city was under fire, I came to realize that there were certain things that I thought were important were no longer important. It's like it was a shift in priorities. And so in that moment, I could have chosen to go into fear and into worry and into panic. and make some bad choices from that place. Okay, so for those of you remember during the pandemic with COVID okay, some of you may, may have made some poor choices during that time in the fear and panic. And in this moment, I realized, okay, I can go into fear and react to the situation, or I can choose to stay in the frequency of love and trust and implement the tools that I teach in my programs. And so I went into the meditation, into my connection to the divine, to God, And to remember my truth and my power, and to be guided in the actions and decisions from moment to moment. I didn't get it right in every single second. There were moments when my faith wavered, but I continued to return back into my connection to God and to operate from that place to make decisions. And so one of the things I realized is, is the most important thing in my life was my family. Like, if I think about, I lost my house. And all my possessions. The most important thing is my children, my family. They're most important. So we sat down, had dinners together. We sat and talked. We connected during that time. And so when you are allowing yourself to, to be manipulated by other people and, and their fear-based propaganda, you give your power away and you go into disconnection. You go into contraction. And then your intuition isn't working correctly. So today we're going to create the pivot. We're going to go from contraction into expansion, literally in minutes, in minutes. And from that place, we're going to receive guidance and inspiration from your God self, from your highest self, from your source fractal. You're going to receive guidance. Now, you're watching this, whether it's live or a replay, this, you may be watching it a year from now and discovering it. This is still relevant. Because there are always situations in life that can cause us to be reactive in some way into fear instead of being proactive and returning back to love, returning back to our truth and back to our God self. And so let's do this together. Now we're gonna go into guided meditation together. I'm gonna go into God's own consciousness and we're gonna go into expansion. For those of you who were here yesterday, we did a very powerful energy clearing. So if you haven't watched that, So after you've watched this one, go back to yesterday's one. There was a very powerful meditation using the Violet Flame to transmute old energies and collective consciousness from your auric field to disconnect you from almost like thoughts and ideas, implants of fear-based programming that is not yours. So definitely want to go back to yesterday's as well as we're stacking the teachings, stacking the energy, and strengthening a coherent energetic frequency. I would also love for you that you share this as well. So after I save it to my feed, I'd love for you to share this with others. So tag and share so more people can participate in this global meditation for world peace. And this is as much for the world as it is for you and your families. Okay, let's begin. So feet on the floor, hands on your laps, your palms facing upwards in the receiving hand position. Ah, just centering yourself in your big beautiful heart, becoming aware of your breath. You're going to imagine that you're sharing space and sharing molecules with the room that you're in. You and the room are one. Expand your awareness and consciousness now across your entire building, all the floors, all the people in your building. Expanding further across your entire city. Expanding further now across your entire country. Every man, woman, and child in your country. Every building, every tree sharing space. Now expand your awareness and consciousness now across the entire planet. All the nations, All the people, every blade of grass, every bee, every tree, from the Earth's core to the clouds. You and the Earth are one. Expand your awareness and consciousness now across our solar system and all the planets in our solar system. Expanding further into our Milky Way galaxy and now past the Milky Way galaxy, across the entire universe. All the galaxies, all the stars, the space between the galaxies. You and the universe are one. And the more you expand, the lighter you feel. You're going to go past the universe through layers and layers of light. Until you reach this beautiful, bright golden light, the energy of God, universal intelligence, Allah, source energy, whatever you call this higher power, zero point field energy. Good. And now allow this beautiful golden energy to come down into your body, into your avatar, in through your crown chakra at the top of your head, through your third eye, throat, heart, chest, solar plexus, belly button, base chakra, all the way down to your feet. This beautiful column of golden white light. And now seeing, feeling, sensing as this golden white light now expands to the boundaries of your skin. Your entire body is now glowing with this white light, remembering you're not a body. You live in a body. You are God consciousness having a human experience. And now seeing, feeling, and sensing as this golden white light now expands past the boundaries of your skin into your auric field or your torus field. All around you, like a beautiful golden egg of light. Good. And so now we're in this beautiful energy of love. In just a few minutes, you raised your frequency, the energy of love, back into oneness, being one with everyone on the planet. One with your entire universe, one with everything beyond the universe, one with the divine creator. And I just want you to see, feel, sense this presence of this golden white light moving through your body. This energy of the divine is incredibly intelligent, doesn't need to be directed, micromanaged. This is God consciousness that exists in your body, in every cell of your body. And so we're just simply setting intention for it to heal and restore all balance within your physical body. And just, I want you being energy of the observer and just allowing the energy to move through your body and releasing any stress, tension, anxiousness, fear-based thoughts. Just, I want you to let go, surrender, and just witness the energy moving through your body. You may feel like it's going into your lungs where we store grief and sorrow. It may be going into your adrenals, which are just above your kidneys, where we can hold fear. It may even be going into your kidneys where we hold anger and resentment and betrayal. It may be going into your liver, also a place where we hold anger. It may be going into your intestines where we hold abuse, physical, emotional, mental, sexual abuse. So don't push, don't direct. Just allow this infinite wise intelligence to move through your body, through your avatar, and just see any dark areas being filled with this white Light. Where there was fear, there is now love. Where there was doubt, there is now faith. Allow it to move through your body. It's incredibly powerful. Allow it to go deep because it's going beyond the physical body, beyond the cells, the tissues, the molecules, the atoms, into your energetic matrix that makes up you. There's nothing you need to do. Just be in the energy of the gentle observer. Allow, allow, allow. Good. Wonderful. You guys are doing great. Beautiful. And you might see, feel, and sense with this process that your, your auric field or your torus field has now just become larger. It may have doubled in size, which means now you can hold a much stronger coherent signal or vibration that we're going to broadcast across the planet. Good. Good. Okay. All right. So stay in this energy. Stay in this energy. I just want you to slowly open your eyes for me. Okay. So what we're going to do today is something quite powerful. I've never shared this free anywhere online. You guys are absolutely going to love this one. This has so many uses, so many uses. Today we're going to use it to send a healing to yourself, to your families, loved ones, and the planet. It's called a blessing ball of light. Okay, so you're just going to follow my instructions and we're going to create a blessing ball of light. So clap your hands. Just rub your hands together. Okay, then just slowly you're going to bring your hands apart and you're just going to focus on the space between your hands. And the space between your hands is a blessing ball of light. It's an energy. And we're just simply going to place very clear intentions of love, protection, and unity. That's all. Love, protection, unity. And I feel like harmony wants to come in as well. So we're gonna bring in some harmony. And slowly feel, feel your hands moving further and further apart. Just slowly. You may feel a bit of, um, energy moving between your hands. This is perfectly normal. If you like, you can rotate your ball. Just feel it in your hands. Love, protection, unity. Okay, if you like, you can bring your eyes to your left hand and you're going to feel the ball and the energy moving to your left. You're going to feel some tingles in your left hand. And now bring your eyes and your head to your right hand and you're going to feel the ball moving to your right hand. Right, this is real, guys. This is real energy that we're going to be sending. Okay, we're going to make it a nice, big, powerful, juicy ball of light. So continue sending clear intention. Love, unity, protection, balance. Good. Keep your mind focused. Don't let it wander. Love, protection, unity, balance. Okay, mine's getting pretty big. Hopefully yours is getting pretty big too. If you try and squeeze it, you're going to feel the density of the ball in your hands. Okay, I think our balls are ready. All right, so you can do this with your eyes open or closed. I want you to imagine that you have planet Earth right in front of you. So as God consciousness, you're looking down upon the Earth and you're seeing this, this beautiful blue planet. Okay, and you're going to imagine taking this ball and you're going to place it into the blue planet with your hands. I'm sending it to you guys. Through Instagram, you're going to feel it whether you watch it live or replay. So you're going to feel my blessing ball of light coming to you right now. You're going to start to feel a warm fuzzy feeling as it comes into your space. And I want you to take your blessing ball of light and I want you to place it around the Earth. Send your blessing ball of light into the Earth to all the people around the world. One people, one planet. Don't worry about borders. It'll go exactly where it needs to go. You don't need to micromanage God's work, okay? It'll go exactly where it needs to go. It's infinitely intelligent. Remember the map of consciousness? Source energy is 10,000, right? Humans, we can kind of get to 700, okay? 700 to 1,000, which is enlightenment. Right now we're vibrating the frequency of love and joy. This is a space of instant manifestations, instant healings, instant transformations. This blessing ball of light is doing the work for you around the planet. You might be feeling your hands pulsing. I've never done this before en masse around the planet. This is going to be huge. Your hands might feel hot. They might feel tingly. It's perfectly normal. Staying in a clear intention of love and unity. Protection and balance for all people around the world, and that includes you. You guys are doing great. Beautiful. When you feel that it's done, you can just close your eyes back into prayer position. Just give gratitude for this beautiful gift that you've been able to offer the world, because as you send energy out, what you send out comes back to you multiplied. Yeah. So you also benefit. So that blessing ball of light was sent to your families, loved ones around the world. It was sent to nations that needed it right now. It was sent to government leaders that needed it right now. Okay, good. Beautiful. And I want you to stay in this energy, this beautiful energy that you're in right now, this energy of compassion, this energy of love, this energy of connection back to your God self, your source self. Allow your body to be like a radio station to continue transmitting this frequency broadcast of love. Protection, unity, and balance. It's still moving through your body, moving through your auric field, and it's still doing the work around the planet. There's no need to direct or push. Just simply surrender, let go. Stay in the energy. You should feel pretty good right now. Okay. Each and every day we've been strengthening this energy within you. Right now, I want you to ask your God self, your higher self questions. This could be questions about your business. This could be questions about your marriage. This could be questions about your children. This could be questions around the world and just simply expect to receive an answer. This is when your intuition is at its most heightened, when you are in This remembrance that you are one with everything, that God exists within you, that you're not a body. You live in a body. God exists as a differentiated version inside this body. And so from this place, ask questions, things that perhaps you were fearful or doubtful. From this moment right now, ask the question. And I want you to ask a solution-focused question, an empowering question, a question that's going to give you an expanded answer instead of a contracted answer. So your questions are the answers. The better the question, the better the answer. So this might be, what do I need to do Today that is going to fill my life with more joy, more pleasure, more peace? Or what does my community need from me today in order for me to enhance their life experience, to expand their abundance? Or it might be, what do I need to do today for myself and my body so I'm nourished, cared for, Where my body temple is honored and worshiped. Okay. All right. So you can return to this meditation as many times as you like to return back to your God self, to do a blessing ball of light for your loved ones. I use this blessing ball of light and I, I can send it to clients. I can send it to businesses. You can send it to situations. It's got so many versatile applications. Today we sent it to the planet and all the people around the planet. Today we also strengthened the head and heart coherence to, to learn to stabilize the broadcast frequency of love, peace, protection, and unity. By doing this, you elevated your intuition. And from this place, you can get guidance to make the decisions and moves in your life that will continue to bring more peace, love, and unity in your own life and the lives of your loved ones, your business, and the world. Thank you so much for joining me today. So I'd love for you to share this, um, live with your friends and loved ones who need to return back to a place of love, back to a place of peace, and to help them make better decisions in their lives. Okay, so I'll see you tomorrow yet again for our next global world peace meditation. Thank you so much. Lots of love. I'll see you next time.