Ash ExantusChief Financial Educator, Ash Cash Enterprises · Financial Empowerment Leader | Public Affairs Strategist | Media Executive | Advocate for Economic Equity & Financial Literacy | Champion for Formerly Incarcerated Communities

This is how you #manifest

6 Jul 2024 · 1 min

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In this motivational monologue, the speaker advises a nightly pre‑sleep visualization practice to aid manifestation. Viewers are instructed to vividly picture themselves already possessing, doing, and being the desired outcomes just before falling asleep. The speaker explains that during sleep the conscious mind is largely inactive, allowing the subconscious to absorb the visualized ideas. By impressing the subconscious with these positive images, the mind purportedly works to bring those outcomes into reality, leading to spontaneous insights and “right ideas” that appear upon waking. The overall message is that intentional visualization before sleep can program the subconscious to support one’s goals.

Chapters

Before you go to sleep every night, visualize yourself being, doing, and having the good which you desire. Because while you are asleep, your conscious mind is in abeyance for a longer period of time than at any other period in your daily life. And when you impress the subconscious just before going to sleep, the subconscious works with that idea that you've given it. You see, you may not realize it, but your mind is working for you or against you even while you are asleep. And whatever idea you lift up before your subconscious mind before you go to sleep, that idea is impressed upon the subconscious and it draws that to you. You'll wake up in the morning and the right ideas will just be clicking in your head.