Ashok Gupta is hosting a three-day online retreat April 24-26 with guided meditations, workshops, and expert interviews to help people manage pandemic stress. Early-bird tickets start at $99, with proceeds supporting the Gupta Program's nonprofit work.
April 24–26, 2020.
Starting at $99.
coronaviruschallenge.com/retreat
The Gupta Program (speaker: Ashok Gupta).
April 14, 2020.
I want to personally invite you to our three day online retreat from the 24th to the 26th of April. Now, I know that many of you are experiencing a roller coaster of different emotions right now, such as anxiety or grief or sadness. And the social distancing can make it even harder as we can sometimes feel we're alone with these emotions. But. But I want you to know that you're not alone. And we here at the Gupta Program have put this retreat together to help you through this pandemic. This loving heart centered space will be an opportunity to spend time going inwards, to reflect on how we're feeling and to move through our emotions. It's an opportunity to dive deep into our personal reservoirs of inner peace. And our weekend together will feature new, longer guided meditations to really help you let go of stress and anxiety. And we'll also have self reflection workshops, opportunity to ask questions, some expert interviews, as well as even some fun live entertainment. And there'll also be opportunities to connect with others on the retreat, a real sense of community so you won't feel like you're alone and instead that we're in this together. And you'll leave the retreat feeling calmer, rejuvenated, rebalanced with a newfound capacity for resilience. During this pandemic, you'll feel ready to move forward through the remaining phases of this experience with more grace and centeredness. During the retreat, we'll offer plenty of time for rest and reflection, time to spend with your family, and it will fit around your lifestyle. Now, we know that right now many people are facing financial challenges, so we've kept the price as low as possible to cover our costs with an early bird price starting at just $99. And this is a fundraiser to help us continue to provide relevant research and videos during these times. And any proceeds will go towards our not for profit activities. I look forward to hopefully seeing you on our retreat and you can book right now at the coronaviruschallenge.com forward/retreat.
