New Clinical Breakthrough: Brain Retraining Proven to Reverse Symptoms of Chronic Conditions

30 Apr 2025 · 32 min
32:04

Ashok Gupta presents a new randomized controlled trial showing his brain retraining program reduced fibromyalgia pain by 54% in three months, compared to 9% for the drug pregabalin. Sleep disturbances dropped 63% in the Gupta group versus 15% on medication. Prior studies show similar results for long COVID, ME/CFS, and depression.

Questions this video answers

April 2025 (published in Current Psychology)

117 patients

Three groups: (1) pregabalin/Lyrica active control, (2) mild–moderate physical activity, (3) Gupta program (AIR)

54% reduction

9% reduction

Chapters

More from Ashok

1:11
youtube.com

If You Can’t Be Alone With Your Thoughts… This Is For You

1w ago
1:03
youtube.com

Why Childhood Wounds Often Turn Into Chronic Illness

1w ago
2:01
youtube.com

6 Signs You’re Stuck in Fight-Or-Flight (And Don’t Even Know It)

2w ago
1:41
youtube.com

Is It Your Personality – Or A Trauma Response?

2w ago
1:25
youtube.com

This One Emotion Will Change Everything For You

3w ago
1:50
youtube.com

Is Your Past Still Running The Show?

3w ago
36:11
youtube.com

Why Patients Stay Stuck - Masterclass for Health Professionals

3w ago
35:15
youtube.com

Why Are You Still Stuck? 5 Hidden Brain-Body Patterns & How to Retrain Them

4w ago
4:23
youtube.com

Sara’s CFS Success Story With The Gupta Program

1mo ago
1:16
youtube.com

You Are Who You Spend Time With – Literally

1mo ago
1:00
youtube.com

Why Your Body Feels Like A Battlefield (And How To Restore Peace)

1mo ago
See all content