Ashok Gupta announces iRise's Valentine's Self Love awareness week starting February 13, offering free videos, tips, live events, and meditations on the app to help with stress, anxiety, and relationship strain.
Have these uncertain times put pressure on you and your relationships? Right now, levels of stress, anxiety, depression are still skyrocketing and this has made our relationships even more challenging. Valentine's Day can even magnify this. So developing more self love and self care is the antidote to this. And yet most of us don't really know what it is, never mind how to cultivate it within our lives. So this Valentine's irise has stepped up to empower and uplift humanity by launching Valentine's Self Love awareness week starting February 13th. And during that week we'll have lots of free videos, quick tips, live events and meditations on irise on how you can nurture more self love within. Now. Self love isn't normally something we associate with this day, and yet the research shows it can be one of the most important things in our relationships. Not just relationships, but our entire lives. And when you deeply love yourself, when you're able to navigate life's ups and downs from a more centered space and feel happier and healthier, this helps you to become the best version of you. So please download the Irise app and join us on that week for free access to live events, videos, new meditations and more. And please do share it with your friends and family. Give yourself the gift of self love on Valentine's Day and be your first love.
