How to Run Effective Meetings - For Every Personality Type

16 Sept 2026 · 5 min
4:46

In this solo episode of The Leader's Kitbag, Ben Morton expands on his earlier discussion of internal versus external thinking styles and shows how understanding these cognitive processors can improve meeting design and participation. He defines internal processors as people who think silently before speaking, and external processors as those who think out loud. He explains that internal processors struggle with meetings that are sprung on them, have unclear agendas, or add last‑minute items, while external processors find pre‑reads and silent reflection difficult. Morton shares a personal consultancy anecdote where an external‑processing managing director and his own internal‑processing style created a powerful client‑meeting dynamic: the external thinker generated immediate ideas, giving the internal thinker time to evaluate options. From this, he distills practical takeaways: when planning a meeting, decide who needs a pre‑read versus who needs to be in the room; during meetings, avoid mimicking others’ processing style and instead play to your own strengths. He closes with a reminder to care for oneself and those one leads.

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