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Billy Sticker explains why we naturally choose comfort, then compares it to how muscles grow stronger under stress. Face difficulties repeatedly and you build resilience, so next time you'll be ready.

Billy Sticker explains why we naturally choose comfort, then compares it to how muscles grow stronger under stress. Face difficulties repeatedly and you build resilience, so next time you'll be ready.
Do you know, I don't know if you've ever thought about this, but if you're standing out in the lobby talking with someone, a lot of times you're looking for something to lean on. If you're close to a wall, you're going to lean on the wall. If you're close to a chair, you're going to sit down because we always look for the easy way out. It's the way we're created. And that's the reason whenever we work out, our muscles get bigger. Because our body's like, that sucked. I'm going to bring more nutrients to that muscle so it's stronger in case we do that again. It'll be easier next time. And so we get stronger and we get stronger and we get stronger. Well, the same thing as we go through these different things in life.