Amy SchemperHelping you fall in love with sustainable fitness & nutrition.

BodyFit by Amy Momentum Challenge I Starts on Feb 28th for 5 Weeks!

22 Feb 2022 · 2 min

Watch on YouTube

1:45

A short promotional YouTube video in which Amy (BodyFit by Amy) invites viewers to join the free "Momentum" fitness challenge starting Monday, February 28th. The challenge runs five weeks, offers new workouts five days per week, and supplies weekly/monthly workout calendars via email and YouTube; paid Body Fit Athletic Club membership adds direct access to Amy, a dietitian (Vivian), weekly live Q&As, hot-topic sessions, and community support.

Questions this video answers

Monday, February 28th.

Five weeks.

Five days per week.

Subscribe to the YouTube channel and be on the email list to receive weekly and monthly workout calendars.

Vivian.

Hey, everybody. I'm Amy from Bodyfit by Amy, inviting you to join me for momentum, my next free fitness challenge, starting on Monday, February 28th. We are going to take that strong that we saw in January, that fire that we felt in February, and we are going to bring the momentum to keep it going in March. If you are new on your fitness journey, I'm going to help you find the momentum to get started. If you've been working out for a while, we're gonna bring that momentum to increase the intensity, challenge your strength and endurance. Your workout calendar will have new workouts five days of the week, as well as new formats and some old favorites. This challenge is completely free to join. All you have to do is subscribe to my YouTube channel and make sure you're on my email list to get your free weekly and monthly workout calendars. And if you really want to take it to the next level, join us in the Body Fit Athletic Club. That is where you'll get direct access to me and to Vivian, our Body Fit dietitian, and we can help you on your personal, personal journey. We have live events, Q and A's every week. We cover hot topics, and you are surrounded by a supportive community from bodyfitters around the world. So join me for momentum starting on Monday, February 28th. We've got five weeks of fun. Are you ready? Let's do it. Sam.