Amy SchemperHelping you fall in love with sustainable fitness & nutrition.

💪🏼Get Ready for October Athlete 2.0! Starting Monday, October 3rd

2 Oct 2022

Watch on YouTube

Promotional announcement for 'Athlete 2.0', a free fitness challenge run by BodyFit by Amy that begins Monday, October 3rd. The program emphasizes training like an athlete—strength, endurance, mobility, agility, recovery, and flexibility—with modifications for all fitness levels; participants must subscribe to the creator's YouTube channel and join the email list to receive weekly and monthly workout calendars.

Questions this video answers

Monday, October 3rd.

Subscribe to Amy's YouTube channel and sign up for her email list to receive free weekly and monthly workout calendars.

Hey athlete. Yes, I am talking to you. Get excited because the Athlete 2.0 challenge starts on Monday, October 3rd. Are you ready?
Here at BodyFit by Amy we are here to remind you that you are all athletes. And this month's challenge is about embracing your inner athlete.
We'll be training like athletes all month long, getting strength, endurance, mobility, agility, recovery, flexibility, everything that athletes need.
And of course, there will be options for all fitness levels so that you can be where you are today.
This challenge is completely free to join. All you have to do is make sure that you are subscribed to my YouTube channel and signed up for my email list to get your free weekly and monthly workout calendars.
Just in case you forgot, you are strong, you are capable, and you are an athlete.
So join us starting on Monday, October 3rd. Are you ready? Let's do it.