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Hip Mobility Challenge Can You Keep Up

25 Dec 2024

Watch on YouTube

This is a YouTube video titled "Hip Mobility Challenge Can You Keep Up" featuring a casual discussion between speakers attempting a hip mobility challenge popular on TikTok. The content involves physical activity demonstration and light commentary, recorded in late 2024. The speakers are not identified by name, and there is no indication that Amy Schemper is involved.

We'll see. All right, so this is just a hip mobility challenge that was all over Tick tock a while back. So do you remember it? If we go slow, I think I can. All right, let's just try it. All right, so here we go. Let's see who has the most mobile hips. I'm gonna take it down the front. Words. Yeah. Forward. Yep. And then I think one and then the other. Cross, cross up, back to your squat. And then we gotta go one and then the other and up. Yeah. I think your pistol squat looked a little better than mine. A lot better. Yeah. So feel free to try those on your own, and if you do and you put it online, tag us, because we want to see it. Hopefully, you can be better than us. Although that was pretty good. That was pretty good. You're not old. Come on. Not by the calendar.

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