Holiday HIIT 2 Starts Monday November 29th

Hey everybody, I'm Amy from Bodyfit by Amy and I am so excited because holiday hit is back. Our most popular fitness challenge returns on Monday, November 29 and it is completely free to join. All you need to do is subscribe to my YouTube channel. Sign up to get a weekly email with all of your information and join the Bodyfit by Amy show up and Keep Moving Facebook group. Let's face it, the holidays are a busy and often stressful time of year and we are going to make it our goal to just keep moving. You will get a weekly workout schedule of new workouts, including a Saturday live workout and ways to tailor that schedule in a way that works for you and your journey. You'll also get fitness and nutrition tips from myself and from Vivian, our Body Fit Dietitian and get the support and encouragement from body Fitters around the world. And if you're really looking to take it to the next level, join us over in the Body Fit Athletic Club. That is where you will get more personalized guidance for your journey. You will get live events Q&As recipes, a nutrition plan and so much more. We would love to see you for holiday hit 2021. All the information is in the description below. Let's do it.