This is a YouTube video titled "Important Announcement!" posted on June 3, 2023, containing a monologue from the Bodyfit Team leader announcing a pause in regular Saturday live workouts after three years. The speaker explains the reasons for the break, including family commitments and travel, and encourages viewers to stay connected through other live sessions and the Body Fit Athletic Club. The content is a personal update and community engagement message related to fitness programming.
What's up Bodyfit Team? Just coming on here with a quick but important announcement. If you are someone who gets the monthly workout calendar or you follow the workouts regularly, you may have noticed that this month there are no Saturday live workouts scheduled. And that is because after three years of doing live workouts on Saturday mornings at 10am I'm gonna take a little bit of a break. It's Sunday summer, we have some travel coming up and of course as my kids are getting older, weekends are getting a little busier. We have soccer games, we have birthday parties, and we have things that we want to do as a family and we want to relax and have a little bit of a weekend. So while I won't be doing these live workouts on a regular basis on Saturdays, we are going to find some other times throughout the week to put in some live workouts. And I plan to do some Saturdays here or there. So make sure that you are subscribed to the YouTube channel, that you are on my email list, and that you're following me on social so you always know when those workouts are coming up. And I just wanted to say thank you. Thank you for showing up with me for the last three years on Saturdays and moving with me on the weekends. We started doing these live Saturday workouts in June of 2020. We were all in a pandemic. We were all at home, we were all looking for ways to move and mostly we were just looking for ways to connect. And doing these live workouts gave us a space space to connect with each other, gave me a way to connect with the Body Fit community and gave us ways to get moving at home and feel like we were moving together. I have loved every second of it and I can't thank you enough for the way you have embraced the format for you have embraced all the things that come with doing something live. It's somewhat unpredictable. And for the way you've embraced my crazy kids running around in the beginning, it's always loud, it's always chaotic. But I know so many of you relate and my kids have loved doing Happy Saturday. They always look forward to saying Happy Saturday and have a good workout to you. You have literally watched them grow up on Saturday mornings over the last three years. So while this is not the end of Saturday lives, it is the end of regular Saturday live workouts. But please be on the lookout and make sure that you are subscribed and following everywhere so you know when those are coming up. Also want to say that if you are looking to continue to connect with me live on a regular basis, please join us in the Body Fit Athletic Club. I go live every single week, sometimes twice a week there I do live Q&As, I cover hot topics, we have zoom office hours and we're going to be incorporating some live workouts in the Body Fit Athletic Club as well. So please join us there. And please, if there are times that you would like to see some workouts or if there are types of workouts that you would like to see more of, let me know in the comments. I'm hoping that by not doing the regular lives, it's going to free up some time and some space to be able to film some other workouts beyond our regular weekly calendar workouts. So thank you so much for showing up and moving with me live on Saturdays for the last three years. We're still going to have workouts, new workouts all throughout the week and so many fun things coming your way here at BodyFit by 80 and over in the BodyFit Athletic Club.
