Amy SchemperHelping you fall in love with sustainable fitness & nutrition.

Join my SummerFit Sculpt Challenge 25 x 25 - Starts Monday, August 1st!

28 Jul 2022 · 2 min

Watch on YouTube

2:20

Promotional YouTube video from Amy (Bodyfit by Amy) inviting viewers to join the "Sculpt" challenge: 25 consecutive scheduled workouts of 25 minutes each, starting Monday, August 1. The challenge is free with sign-up via subscribing to the YouTube channel and joining Amy's email list; a paid Body Fit Athletic Club membership offers extra support (live events, Q&As, dietitian-led nutrition challenges) with discount codes mentioned for new members. The message is motivational and offers scalable workout options for different fitness levels.

Questions this video answers

Monday, August 1

25 days of scheduled workouts

25 minutes per workout

Yes — the fitness challenge is completely free to join (requires YouTube subscription and email sign-up)

Use code 'Sculpt' for half off the first month; use code 'body fit 100' for $100 off the yearly membership

Are you ready to sculpt? Hey everybody. I'm Amy from Bodyfit by Amy, inviting you to join me for our next summer fit challenge, Sculpt. Starting on Monday, August 1, Sculpt is our third and final challenge of our three part summer fit series and we are going to be hitting it hard, but we're going to be keeping it short and sweet. You have 25 days of scheduled workouts that are all only 25 minutes. That's right, 25 in 25 we're getting done with brand new workouts, new formats, a few surprises along the way and of course we'll have our weekly Saturday lives and weekly 10 minute quick hits to add to your schedule. If you want. Whether you have been sweating and shredding it out all summer with me or you are just joining us for Sculpt, I'm going to give you options to work to your level, to challenge yourself in a way that's good for you and to be where you are today. This fitness this challenge is completely free to join. All you have to do is make sure you are subscribed to my YouTube channel and sign up for my email list to get your weekly and monthly workout calendars. And if you're looking for that extra push, you want to join us over in the Body Fit Athletic Club. That is where you get access to me and to Vivian, our Body Fit Dietitian. Live events, Q&As, challenges, prizes and so much more. This month, Vivian is cooking up an antioxidant challenge on the nutrition side and you will get support from body fitters all around the world. To join, use the code Sculpt for half off your very first month or body fit 100 for $100 off the yearly membership. August can be so busy for so many of us. We're closing out summer. We're getting back into our normal routines. Seasons are changing, the kids are going back to school, but I know that you can make space and time for yourself to show up. For 25 minutes a day, commit to moving with me for Sculpt. We can do it 25 in 25. Are you ready? Let's do it. The sky is on fire. The lake has turned to a golden sun.