YouTube promotional video (end of 2021) in which Amy from Bodyfit by Amy highlights the 2021 successes of her community and launches the 2022 "Body Fit Strong" four-week kickoff. Amy emphasizes mental and physical transformations, a self-love and non-punishing approach to nutrition and fitness (rejecting diet-culture messaging), and the community-based support model (coaches Amy and Vivian, global members). Member benefits described include weekly live Q&A events, Form Feedback Friday, Fitness Friday live workouts, exclusive weekly recipes, access to the Body Fit nutrition method, and a yearly-subscription bonus (complimentary discovery call).
Hey everybody, I'm Amy from Bodyfit by Amy and we are so excited about what is coming up in the Bodyfit Athletic Club this year. We just got to celebrate the wins for 2021 and Amy and I were blown away by the results the people in our community experience. My favorite part is that the transformations were not only physical but also mental. I saw our members transform their relationship with food, eliminate shame and guilt around eating, reject toxic diet culture, get rid of unhelpful terms like good and bad in relation to foods. I also love seeing our members learn to build a healthy and nourishing plate and reach their health and wellness goals in a positive, sustainable and non punishing manner. That's why we are kicking off 2022 with four weeks of body Fit Strong. Strong starts with just showing up and being where you are today. You are already strong. I see it in the way that you show up for your families, your friends, your workplaces, your communities. But I want to help you show up for you and find your strong and to do it in a way that works for you and your journey. Let's make 2022 your strongest year yet. One of the coolest things about our program is that we meet you where you are. We recognize that nutrition and fitness are important, but we approach it from a place of self love and positivity. Around here you will not find that drill sergeant approach to fitness with negative messages that say nothing tastes as good as skinny feels. A One of the secrets to the success of the Body Fit Athletic Club is that you get support from me, from Vivian and from the entire community which includes inspiring and encouraging body fitters from around the world. We get to help you on a more personal level for your specific journey. We host weekly live events where we answer your questions. I host a monthly Form Feedback Friday to help you with your form and a Fitness Friday where you get exclusive live workouts with me. And in case that's not enough, the Body Fit Athletic Club is the only place where you can access the method by Body Fit by Amy that's our complete nutrition program which is designed to help you improve your health and reach your goals in an easy and non restrictive manner. To top that off, each week I share an exclusive recipe for members that is easy, delicious and full of nutrients. The bottom line is this. In the Athletic Club we that all bodies are good bodies, that everyone is an athlete and that all foods can fit within a healthy lifestyle. Pizza and wine anyone? So what are you waiting for? Join our family and make a pledge for consistency and a new mindset in 2022. We are so committed to your success that if you sign up for a yearly subscription today, you get a complimentary discovery call with me or with Vivian. We can't wait to get to know you, and we are so excited to get Body Fit Strong together.