Join the BodyFit SWEAT Challenge - Launches May 30th!!

I won't make it easy for you now. You got two minutes of my time. Are you ready to sweat? Hey everybody. I'm Amy from Bodyfit by Amy, inviting you to join me as we kick off our three month summer fit series starting on Monday, May 30th. That's right, this summer we are going to sweat, shred and sculpt our way to Summer Fit. We kick off on Monday with five weeks of sweat where we will focus on getting our hearts pumping and improving our endurance, all while strengthening those muscles. Of course, in July, we will keep the cardio, but we will really hone in on the strength with Shred. Come August, we're gonna put it all together with Sculpt and we are gonna end those three months of Summer Fit stronger than when we started. We will have new workouts, new formats, a few surprises along the way, and of course, options for you to be where you are on your fitness journey. Whether you are new to working out or you're a long time body fitter, we are going to make our focus this summer, you guessed it, to show up and keep moving. This challenge is completely free to join. All you have to do is subscribe to my YouTube channel and make sure that you are on my email list so you can get your free weekly and monthly workout calendars and all info that you need. If you really want to take it to the next level and get the most out of your Summer Fit series, join us over in the Bodyfit Athletic Club. That is where you get direct access to me and to Vivian, our Body Fit dietitian, where we can help you on your personal journey. You get the Method nutrition guide, we have live weekly events, we have Q&As, live workouts, and so much more. We also have additional challenges over in the Athletic Club with prizes. Vivian on the nutrition side has a hydration challenge. Not only are we going to have a challenge to get more of that water in, but Vivian's going to be answering all of your common hydration questions. Join us in the Body Fit Athletic Club using the code Sweat for 50 off your first month or the code BodyFit100 for a hundred dollars off the year. Let's face it, summer is a time that we get busy. We're on vacation, the kids are out of school, our routines can get off. This is a way to make that commit to moving through the months of summer and making sure that your fitness and nutrition are a priority. So join me for Summer fit starting on May 30th. Are you ready to sweat. Let's do it, Ra.