Amy SchemperHelping you fall in love with sustainable fitness & nutrition.

Unlock Your Athletic Potential with CBD for Recovery

25 Dec 2024

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An athlete shares how CBD reduced inflammation and sped recovery after a 5K left them unable to walk normally for three days. The speaker recommends warm-ups, mobility work, and balanced training alongside CBD as a natural anti-inflammatory, especially as you age.

So CBD just helps us get back to our normal baseline self quicker and in a more sustainable way, in a healthy way, so you can be at your best more consistently instead of having to wait. I used to if I ran a 5k, I'd have to wait 3 days before I could even like really walk normal. But taking proper warm ups and focus on mobility and approaching workouts in a more balanced way instead of how much can I bench and taking and having my health and diet fall in line with those aspects. CBD just goes right into that from a natural alternative measure to fight your inflammation. Especially as you get older, your body just doesn't recover as quickly on its own as it used to. So CBD from athletes, it just makes sense. So.

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