Workout Consistency Travel Fitness Secrets Revealed!

Yeah, back to travel because this is what you do the most of. Tell me how you're able to make working out— I will tell you, Whitney is very consistent in her workouts because we talk and because you're in the BAC and because you're commenting and posting and things like that. How do you make that work with your busy travel schedule? Amy, I'm here to tell you, I take you with me wherever I go.

But yeah, I love the app. I love that I can download videos. So because you don't always have great Wi-Fi, believe it or not, right, or places out great Wi-Fi in the world. And I go to a lot of them. Yeah. But yeah, I can download workouts. I love the calendar function where I can go through all of my playlists and say, okay, I know I'm going to be exhausted from travel this day. I know the next morning I'm going to need to do a mobility workout. Let's do one that I love. Put it in the calendar. All I have to do the next morning is push play.

Yeah. And you're doing all the work for me.

I'm just showing up. So that's really The key to my consistency.