Amy SchemperHelping you fall in love with sustainable fitness & nutrition.

Your Fresh Challenge Starts Monday! Are You Ready?

29 Jan 2023

Watch on YouTube

A short YouTube announcement (January 2023) promoting a month-long fitness challenge called "Fresh" that begins Monday, January 30th. The creator emphasizes keeping workouts varied and engaging by offering a new workout and a new format every day, and asks viewers to subscribe to the channel and sign up for emails to receive calendars and links.

Questions this video answers

Monday, January 30th.

Subscribe to the YouTube channel and sign up for the creator's email list.

It's almost February. How are your New Year's resolutions going? Who cares? Not me. But I know this is the time of year that we all start to think that we have failed or that we've quit on whatever goals or intentions we set for ourselves on January 1st. But guess what? You haven't failed. In fact, you are just getting started. I invite you to join me for fresh. That's right. Our next fitness challenge is fresh, starting on Monday, January 30th, and we are all about keeping it fresh. This month's calendar features not only a new workout every day, but a new format every day. And I want to make sure that your workouts are fun and engaging and keep your bodies and brains from getting bored. I want you to want to come back for more. All you have to do is subscribe to my YouTube channel and make sure that you're signed up to get my emails so you can get your workout calendars and links. So many ways to get fresh this February. Let's do it.