Brendon Burchard says most people stopped feeling alive after the pandemic, just going through the motions. His fix: use your morning to decide what emotions you want to feel that day, especially blessing and purpose. Show up consciously in your life, especially with the people around you.
I know you don't feel good. You gotta show up. I know you don't wanna work out today. You gotta show up. Aliveness is our imperative. Not just to survive, but to feel life again. Let me tell you one thing that after the last couple years, the one thing that I notice everybody is struggling with is they've lost that sense of how to feel the day. You want one takeaway from today? Write this down. Feel the day again. You gotta feel the day again. You have to use your mind in the morning to feel the day. To feel the blessing, to feel your connection, to feel your purpose, to feel how you want to serve. To decide the positive emotions you want to create with the kids today. You have to feel it again.
How Your Past Is Affecting Your MINDSET | Break Through to the Future You DESERVE
