In this episode of the Brendon Show, Brendon Burchard emphasizes the power of visualizing one’s future ambitions to restore and boost confidence. He explains that losing sight of the future leads to diminished performance and self‑belief, and proposes a simple daily practice: for five consecutive mornings, before getting out of bed, spend time vividly imagining life ten years ahead, seeing oneself succeeding in specific roles (e.g., public speaking, writing, television). Burchard links this mental rehearsal to increased familiarity, which breeds confidence, much like mastering a physical skill. He then shifts to the importance of momentum, urging listeners to commit to three small, forward‑moving actions each day that align with their intentions. Consistent action creates congruence between intention and initiative, turning “hope” into tangible results and pushing individuals to higher levels of success. The episode concludes with a community‑focused call‑to‑action: share the episode, use the #growthday hashtag, rate and review the podcast, and engage with the Growth Day community for ongoing personal growth.
Questions this episode answers
March 7, 2022
Each morning for the next five days, before getting out of bed, visualize your life 10 years from now being great.
Do three things every day that move your life forward.
Chapters
This big idea I really want you to focus on is your ambitions. Often when we really lose confidence, we've really lost sight of the future. We're so trapped in today and doing things and we're busy and we've lacked that ability to really connect with the dream, to see it, to feel it, to touch it. And let the dream energize you. Even if you don't feel good about yourself. I'm a human, just like you. There's days I'm like, ugh, there's so much going on, I messed up this thing. But if I detach from the future, I can guarant guarantee my performance goes down and I can guarantee my confidence goes down. See, part of confidence is you see yourself in the future in a good way. You see yourself in the future having good things, doing good things, feeling good things, making meaning, making a difference, having good relationships. So here's what I want to challenge you to do, if you would. Every morning that you wake up for the next five days before you get out of bed, I want you to lay there and just Visualize your life 10 years from now being great. If you want to, you know, if you like. For me, I want to be a public speaker. So I would literally lay in bed in the mornings and I would just see myself on stages and I'd imagine myself speaking. It would make me sweat and get all nervous and weird because I had a lot of anxiety about that. At one point in my life, I would see myself in front of video cameras on television. Even though I had a lot of anxiety and fear about it, I would force myself to see myself doing it. Well, over and over and over, I would force myself seeing myself making my difference. I would force myself seeing myself writing books. I would just visualize it every morning. Were there mornings I didn't believe in it? Absolutely. But by seeing and being in the dreams in your mind, it trains your mind to be a little more confident. Because when you understand something or see it, you get a little more confidence, right? Familiarity by itself can breed confidence. Think about why you're so confident in the things that you do all the time. Like if I ask you to tie your shoe or ride a bike, you've done it enough times. It's real to you. You can see it, you can imagine it, you can feel it, taste it it, experience it in your mind. So you're confident about your ability to do it well. Now, the future, we need to pull that to your mind today and start having you visualize it more, see it More. See it more. Because if you can see it, you can achieve it. You've heard that in personal development. I know you have. So that's really important. And then action, right? Action. I said at the very beginning, momentum develops the mindset. Momentum conditions the mind to confidence. Like just moving forward every day, even it's small things. If you just said, every day I'm gonna do three things to move my life forward, and you just did those three things every single day. Today I'm doing these three things to move my life forward. It could be hauling somebody, having that prospect meeting, whatever it is for you, do that thing. See, action is what makes us congruent with our intentions. Intention without initiative is just sorry hopes. You have to apply yourself again. And I know you already know this. Listen, a lot of you watching this, you're already a confident person. Okay, what's the next level of action that will raise you up to the next level of success? What's the next level of action and bold decision making that will change your life? I know you might already be a confident person. So what's your next level of action? When you challenge yourself to take actions that are a little bit outside your comfort zone and you actually follow through. Congruence comes in and you go, I set that intention. It was hard. I took the challenge and I made it happen.
Okay, my friend, I hope you enjoyed this episode of the Brendon Show. Tell some people about this episode. It's on each of us to spread positivity and empowerment during these times of chaos and negativity, right? So I'm asking you to be the dealer of hope and personal growth and education in your tribe. So take a screenshot right now and share the screenshot and this link to this episode with three of your friends today. Post it on social media. Use the hashtag growthday. That's growthday, because that's the name of my company and we're always giving away prizes to our community. If you'd like to help me personally, then please rate and review the podcasts on Apple Podcasts. Give us some stars, cheer us on, leave a review. Because believe it or not, that stuff actually really does help. And I read all of them. So my last thought for today, please remember you are stronger than you think and the future holds good things for you. Tomorrow can be an inspired day. Every new morning is a second chance. Every day is a great day to grow. We're thankful to have you here in the Growth Day community. So be sure to go deeper with us@growthday.com.