A speaker demonstrates the My Back Buddy, a self-massage tool designed to relieve muscle tension from sitting at a computer all day. It targets tight muscles and helps improve posture without requiring much effort or time.
This is one of the best investments any entrepreneur can make because this thing cost about $27 on Amazon. And after a long day hunched over the computer, you know, bad posture, the only thing you want to do is relax, unwind and de stress. This is what I bring with me everywhere I go, including when I travel to masterminds and events. Because it's a basically self massage stick. It's called the My Back Buddy. And you can put this, which acts as a knuckle, just like a massage therapist would dig into you and you can use your body to manipulate it. So for me, I tend to typically get tight in my traps in my neck, and you can see I can manipulate this with more pressure and basically self massage myself. This is one of the best tools, cheapest tools you can buy to relax, unwind and de stress, especially if you're tight in your neck and your traps.
CASE STUDY: How Usman scaled to $200k+/month after joining The Ad Men Mastermind
