STOP DRINKING COFFEE! Drink this instead...

Look, coffee is great, but coffee also comes with a ton of negative side effects that come from drinking too much caffeine. Side effects such as anxiety, insomnia, digestive issues, muscle breakdown, high blood pressure, rapid heart rate and fatigue, and even addiction.

That caffeine stuff only lasts, what, three, four hours max. You have a cup, you have a withdrawal, you got to go make another cup. I mean, I was drinking coffee, like, all day, man. I was, like, up and down. Like, I had these mood swings. Like, you want to stay away from those, bro. You want to stay level.

And as much as I love a good isometric Americano, every once in a while since quitting caffeine, I actually have more energy. And in today's video, I'm gonna be showing you the best all natural coffee replacement that takes, like, 12 seconds to make. Okay, maybe not like 12 seconds. Maybe like a minute, but still a minute to make. And it's gonna help you avoid that deadly afternoon slump that comes with too much caffeine, as well as give you all natural, organic energy that lasts while all throughout the day. So first thing every morning when I wake up, I do about 20 minutes of oil pulling. And if you don't know what oil pulling is, click the link right over here in the suggested videos. It'll take you to a video I made specifically on oil pulling and how to do it so that way you can have wider teeth naturally, while saving money. And after I oil pool for about 20 minutes, I immediately go to the kitchen and I start making what I like to call the Fit Professional cocktail. The Fit Professional cocktail is a morning drink that I made up for myself to replace coffee when I quit caffeine. Because I noticed that the more I drank of coffee, the easier it was to become dependent upon coffee, the more addicted I became and the more I needed that cup of coffee just to survive the day, just to feel like I was me. I can't lie. I'm a little addicted myself. You know, it's my second one today. We all got our vices, you know what I mean? And ever since quitting coffee, I had to find a replacement. And that's when I stumbled across these key ingredients. These three key ingredients. I said these key instead of these three key ingredients. And this combination of ingredients that I'm about to show you has been proven to increase your immune function, fight inflammation, regulate fluid balance in your body, and improve your digestion. So the first ingredient in the Fit Professional cocktail is spring water. Specifically Mountain Valley spring water. And the reason why we're using Spring water is because spring water has a higher oxygen content and can actually bring more oxygen into your body. And crazy enough, but spring water can actually help you with addiction. And that's because it contains serotonin and melatonin, which allows your body to produce less on its own and helps restore your hormone balance to reduce the need for addictive substances. And get this. Did you know that spring water can actually help make you smarter? The molecular content within spring water has been proven to give you a higher level of intelligence. And if that doesn't make you want to just drink spring water all day long, then I don't know what else will. Plus, in my opinion, it just tastes better because I know that it's coming from the earth rather than being purified and processed down into plastic bottles. If you have a local spring near you, go ahead and head over to findaspring.com and check where your local spring is near you to fill up your own natural spring water yourself so you can make the fit professional cocktail today. The second ingredient you'll need to make a fit professional cocktail is salt. But not just any kind of salt. Regular table salt has been processed to remove trace elements and additives. Additives such as aluminum, to avoid clumping of the salt. And I don't know about you, but, but I've never gone out on the street, saw a piece of aluminum and said, damn, I really want to eat that piece of aluminum, put it in my body, and let it do its thing just to see what happens, right? And the reason we're using pink Himalayan sea salt is because it's been less processed. And it has about 84 trace minerals that will help fuel your body every single morning and give your body the much needed electrolytes and minerals that it needs first thing after waking up from a long night's sleep. To help kickstart your morning off, right? And fuel your body with the correct clean energy that you need to last throughout the day. And to be honest, it just looks cool. I mean, who doesn't want to sprinkle pink salt in their water or on their food, right? And last but not least, the third and final ingredient is going to be half a lemon. Lemons are excellent for fighting inflammation in your body. They can also help dissolve the uric acid in your joints. And lemons have also been found to help build and repair your tendons, ligaments, and your bones. So these three ingredients really make the perfect combination combination first thing in the morning for all natural, organic, clean energy. And here's a pro Tip. You mix this all together in a copper mug and the reason why you want to use a copper mug is because copper can actually boost your health by reducing inflammation, powering brain function, and can also help in weight loss as well as slowing your aging process. You can stay looking younger for longer. Copper's also improved to help fight cancer. Plus, who doesn't like Moscow Mules, right? This cup just looks sick. Oh, that tastes so good. Fit Professional Cocktail Come in soon. And these three key ingredients plus the copper mug is why it's called the Fit Professional Cocktail. It's the perfect way to start your morning. Avoid that caffeine and replace the coffee with an all natural morning drink that's going to help you feel fueled every single morning and give you organic energy that's sustainable and long lasting all throughout the day while avoiding any afternoon crash. Like I said, coffee's great. Coffee has fueled me when I needed it the most. But since switching to the Fit Professional Cocktail, I can honestly say I do not miss coffee. And actually I have more energy because of it. I thought you said you quit caffeine. Yeah, I did quit caffeine.

Gotta go straight to the source, big man. One door closes, another one opens.

I'm a brother. Cheers. And I'll see you in this video. Click right here. Right here. I like this one. This one. This one's good too though. You can't really go wrong, man. This one or that one? See you guys. Give the video a thumbs up, make sure to press subscribe and peace.