Meet Your Future Self

And Ryan, you said it's all about the future and different timelines. And I'm going to take you through a meditation where you're going to meet your future self. And you can actually have your eyes closed, or you can just look into your third eye and have them open, whatever feels right for you. Okay. So just continue that relaxed feeling that you have right now and find that center within. And you can pay attention to your heart and move into your heart and breathe in and out through your heart a couple of times and just feel this presence that is inside of your heart. That this is an anchor, always a place you can always go to. Now, from the heart, I invite you to imagine a beautiful landscape. It might be a landscape you know from before, or that you just see or visualize right now. It can be a beach, maybe you're In the mountains. Maybe you're on the cloud. Just choose a place where you feel safe and secure and where you see the beauty. And this is your sacred place. Look around you in this beautiful landscape. Feel the air, maybe the wind, maybe you see the water. Really feel with all your senses, however you perceive it, that you're in this beautiful landscape that is only yours.