Brian ScottCEO & Life Coach, ASI · Quantum Success Transformation Guide

Pia And Cullen Be Your Future Self Now

13 Jun 2026 · 1 min

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In this brief dialogue, Speaker A asks how to sustain integration of a chosen future self over an extended period so that the future self becomes the present self. Speaker B responds with a concise, practice‑oriented answer: simply embody the future self in every conscious moment rather than projecting ahead. Each present moment creates the next, so staying in the future‑self mindset naturally extends over time. When the mind drifts away, the recommended reset is to return to the breath—inhale, exhale—and remind oneself of the planet’s duality, avoiding self‑criticism. Then consciously choose to act from the heart, letting heart‑centered guidance bring back glimpses of the future self. The exchange emphasizes continuous present‑moment awareness, breath anchoring, non‑judgment, and heart‑guided decision‑making as the core methods for long‑term future‑self integration.

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What is the best way for me to facilitate the future self integration over a longer period so that the future self can become me in this moment, that I can be my future self? What is the best way to maintain over a long progression that consistent state as our, as our chosen future self?
That's a very simple answer. Be your future self in each present moment. Don't be thinking about what it'll look like tomorrow or in 5 or 10 years. Be your future self in every present conscious moment. That will extend it to what you're asking. Because each present moment creates the next. If you find yourself stepping out of the future self you've had a glimpse of, simply go back to your breath. Breathe in, breathe out. Remember, you're on a planet of duality. Do not beat yourself up. Just say, I'm going to make another choice in the next moment, and return to your heart and let your heart guide you. Doing this will return you to more and more glimpses of your future self.